{"id":111806,"date":"2026-04-15T10:01:13","date_gmt":"2026-04-15T08:01:13","guid":{"rendered":"https:\/\/www.aline-made.com\/?page_id=111806"},"modified":"2026-04-15T10:01:40","modified_gmt":"2026-04-15T08:01:40","slug":"4-wochen-plan-warteliste","status":"publish","type":"page","link":"https:\/\/www.aline-made.com\/de\/4-wochen-plan-warteliste\/","title":{"rendered":"4 Wochen Plan"},"content":{"rendered":"\n<p><\/p>\n\n\n<style>.kb-row-layout-id111806_63469c-2f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id111806_63469c-2f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id111806_63469c-2f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 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kb-row-layout-id111806_010f45-9a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column111806_c89346-c7 > .kt-inside-inner-col,.kadence-column111806_c89346-c7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column111806_c89346-c7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column111806_c89346-c7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column111806_c89346-c7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column111806_c89346-c7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column111806_c89346-c7{position:relative;}@media all and (max-width: 1024px){.kadence-column111806_c89346-c7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column111806_c89346-c7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column111806_c89346-c7\"><div class=\"kt-inside-inner-col\"><style>.kb-image111806_78925a-28 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-image111806_78925a-28 img.kb-img, .kb-image111806_78925a-28 .kb-img img{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image111806_78925a-28 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" width=\"1024\" height=\"1024\" fetchpriority=\"high\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-1024x1024.png\" alt=\"4 wochen plan -abnehmen ohne di\u00e4tstress\" class=\"kb-img wp-image-111792\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-1024x1024.png 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-300x300.png 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-150x150.png 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-768x768.png 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-1536x1536.png 1536w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2-500x500.png 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/04\/Cart-Open-Post-2.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column111806_6bf774-9e > .kt-inside-inner-col,.kadence-column111806_6bf774-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column111806_6bf774-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column111806_6bf774-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column111806_6bf774-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column111806_6bf774-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column111806_6bf774-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column111806_6bf774-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column111806_6bf774-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column111806_6bf774-9e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading111806_b7ef22-28, .wp-block-kadence-advancedheading.kt-adv-heading111806_b7ef22-28[data-kb-block=\"kb-adv-heading111806_b7ef22-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading111806_b7ef22-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading111806_b7ef22-28[data-kb-block=\"kb-adv-heading111806_b7ef22-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading111806_b7ef22-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading111806_b7ef22-28[data-kb-block=\"kb-adv-heading111806_b7ef22-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading111806_b7ef22-28 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading111806_b7ef22-28\">Dein Weg zum Wohlf\u00fchlgewicht<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading111806_78f0e4-b7, .wp-block-kadence-advancedheading.kt-adv-heading111806_78f0e4-b7[data-kb-block=\"kb-adv-heading111806_78f0e4-b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading111806_78f0e4-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading111806_78f0e4-b7[data-kb-block=\"kb-adv-heading111806_78f0e4-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading111806_78f0e4-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading111806_78f0e4-b7[data-kb-block=\"kb-adv-heading111806_78f0e4-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading111806_78f0e4-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading111806_78f0e4-b7\">Du willst abnehmen, ges\u00fcnder essen und endlich dranbleiben -<br>aber irgendwie startest du immer wieder von vorne?<br>Dann bist du hier genau richtig.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Die Anmeldung ist aktuell geschlossen<\/strong><\/h5>\n\n\n\n<p>Der 4-Wochen-Plan ist momentan nicht verf\u00fcgbar -<br>aber du kannst dich jetzt auf die Warteliste setzen und geh\u00f6rst zu den Ersten, wenn die T\u00fcren wieder \u00f6ffnen.\u2728<\/p>\n\n\n<div class=\"convertkit-form wp-block-convertkit-form\" style=\"\"><script async data-uid=\"db50c7e596\" src=\"https:\/\/winning-creator-4988.kit.com\/db50c7e596\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" nowprocket><\/script><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dein Weg zum Wohlf\u00fchlgewicht Du willst abnehmen, ges\u00fcnder essen und endlich dranbleiben -aber irgendwie startest du immer wieder von vorne?Dann bist du hier genau richtig. Die Anmeldung ist aktuell geschlossen Der 4-Wochen-Plan ist momentan nicht verf\u00fcgbar -aber du kannst dich jetzt auf die Warteliste setzen und geh\u00f6rst zu den Ersten, wenn die T\u00fcren wieder \u00f6ffnen.\u2728<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-111806","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Wochen Plan | Aline Made<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aline-made.com\/de\/4-wochen-plan-warteliste\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Wochen Plan | Aline Made\" \/>\n<meta property=\"og:description\" content=\"Dein Weg zum Wohlf\u00fchlgewicht Du willst abnehmen, ges\u00fcnder essen und endlich dranbleiben -aber irgendwie startest du immer wieder von vorne?Dann bist du hier genau richtig. 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