{"id":110136,"date":"2026-02-04T16:35:16","date_gmt":"2026-02-04T14:35:16","guid":{"rendered":"https:\/\/www.aline-made.com\/?p=110136"},"modified":"2026-02-04T16:33:50","modified_gmt":"2026-02-04T14:33:50","slug":"glasnudelsuppe","status":"publish","type":"post","link":"https:\/\/www.aline-made.com\/de\/glasnudelsuppe\/","title":{"rendered":"Glasnudelsuppe mit H\u00e4hnchen (High Protein)"},"content":{"rendered":"\n<p>Meine leichte und proteinreiche Glasnudelsuppe mit H\u00e4hnchen ist echtes Asian Comfort Food f\u00fcr kalte Tage. Mit nur 480 Kalorien und 47 g Protein ist sie ein leichtes, s\u00e4ttigendes und unkompliziertes Abendessen - perfekt f\u00fcr den Feierabend.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1.jpg\" alt=\"proteinreiche glasnudelsuppe mit h\u00e4hnchen in einer sch\u00fcssel angerichtet\" data-skip-lazy data-skip-lazy class=\"wp-image-110268\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-content-wrap{margin-bottom:32px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette8, #F7FAFC);}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette8, #F7FAFC);}<\/style>\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><style>.kadence-column110136_3da747-fb > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column110136_3da747-fb > .kt-inside-inner-col{border-top:2px solid var(--global-palette1, #3182CE);}.kadence-column110136_3da747-fb > .kt-inside-inner-col,.kadence-column110136_3da747-fb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_3da747-fb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_3da747-fb > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_3da747-fb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_3da747-fb > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette7, #EDF2F7);}.kadence-column110136_3da747-fb{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_3da747-fb > .kt-inside-inner-col{border-top:2px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_3da747-fb > .kt-inside-inner-col{border-top:2px solid var(--global-palette1, #3182CE);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_3da747-fb kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading110136_f44ce1-66, .wp-block-kadence-advancedheading.kt-adv-heading110136_f44ce1-66[data-kb-block=\"kb-adv-heading110136_f44ce1-66\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_f44ce1-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_f44ce1-66[data-kb-block=\"kb-adv-heading110136_f44ce1-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_f44ce1-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_f44ce1-66[data-kb-block=\"kb-adv-heading110136_f44ce1-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading110136_f44ce1-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading110136_f44ce1-66\">Aline&#8217;s Notizen<\/h2>\n\n\n<style>.kb-image110136_5b9166-8f.kb-image-is-ratio-size, .kb-image110136_5b9166-8f .kb-image-is-ratio-size{max-width:200px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image110136_5b9166-8f.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image110136_5b9166-8f .kb-image-is-ratio-size{align-self:unset;}.kb-image110136_5b9166-8f figure{max-width:200px;}.kb-image110136_5b9166-8f .image-is-svg, .kb-image110136_5b9166-8f .image-is-svg img{width:100%;}.kb-image110136_5b9166-8f .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:200%;border-top-right-radius:200%;border-bottom-right-radius:200%;border-bottom-left-radius:200%;}.kb-image110136_5b9166-8f img.kb-img, .kb-image110136_5b9166-8f .kb-img img{border-top-left-radius:200%;border-top-right-radius:200%;border-bottom-right-radius:200%;border-bottom-left-radius:200%;}@media all and (max-width: 767px){.kb-image110136_5b9166-8f.kb-image-is-ratio-size, .kb-image110136_5b9166-8f .kb-image-is-ratio-size{max-width:100px;width:100%;}.kb-image110136_5b9166-8f figure{max-width:100px;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image110136_5b9166-8f\"><figure class=\"alignright size-large\"><img decoding=\"async\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/07\/Aline-2-e1743426667847-975x1080.jpg\" alt=\"aline cueni\" class=\"kb-img wp-image-81525\"\/><\/figure><\/div>\n\n\n\n<p>An kalten Tagen liebe ich eine Sch\u00fcssel dieser leichten und unglaublich aromatischen Glasnudelsuppe mit H\u00e4hnchen. Sie wird mit St\u00e4bchen und L\u00f6ffel geschl\u00fcrft, sorgt sofort f\u00fcr Wohlf\u00fchlstimmung und w\u00e4rmt dich von innen.<\/p>\n\n\n\n<p>Meine Glasnudelsuppe ist proteinreich, leicht und in nur 30 Minuten zubereitet - perfekt f\u00fcr den Feierabend, wenn du Lust auf asiatisches Feeling zu Hause hast. <strong>Tipp:<\/strong> Im Sommer empfehle ich dir meinen <strong><a href=\"https:\/\/www.aline-made.com\/de\/glasnudelsalat\/\">Glasnudelsalat<\/a><\/strong> als frische Alternative.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>Wieso du dieses Rezept lieben wirst<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>High Protein<\/strong> <strong>&amp; Leicht:<\/strong> Dank H\u00e4hnchenbrust ist die Suppe proteinreich und s\u00e4ttigt. Eine Sch\u00fcssel hat nur 480 Kalorien und 42g Protein.<\/li>\n\n\n\n<li><strong>W\u00e4rmend &amp; Bek\u00f6mmlich:<\/strong> Die klare Br\u00fche ist leicht, aromatisch und ideal, wenn du etwas W\u00e4rmendes, aber nicht Schweres m\u00f6chtest.<\/li>\n\n\n\n<li><strong>Schnell Gemacht:<\/strong> Alles kommt in einen Topf, die Vorbereitung ist minimal und das Essen steht in kurzer Zeit auf dem Tisch. Perfekt f\u00fcr unter der Woche.<\/li>\n\n\n\n<li><strong>Asiatisch &amp; Aromatisch:<\/strong> Ingwer, Knoblauch, Zitronengras und Limette sorgen f\u00fcr richtig viel Geschmack. Mein Geheimtipp f\u00fcrs Topping ist Crispy Chili Crunch - damit wird die Suppe erst so richtig lecker. Der Abstecher in den Asia Shop lohnt sich daf\u00fcr definitiv!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2021\/07\/Aline-Made-Logo-06.png\" alt=\"by aline | logo aline made\" class=\"wp-image-24527\" style=\"width:123px;height:auto\"\/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><style>.kadence-column110136_0dfa57-01 > .kt-inside-inner-col{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.kadence-column110136_0dfa57-01 > .kt-inside-inner-col{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}.kadence-column110136_0dfa57-01 > .kt-inside-inner-col,.kadence-column110136_0dfa57-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_0dfa57-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_0dfa57-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_0dfa57-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_0dfa57-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_0dfa57-01{position:relative;}.kadence-column110136_0dfa57-01, .kt-inside-inner-col > .kadence-column110136_0dfa57-01:not(.specificity){margin-bottom:30px;}@media all and (max-width: 1024px){.kadence-column110136_0dfa57-01 > .kt-inside-inner-col{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_0dfa57-01 > .kt-inside-inner-col{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_0dfa57-01 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Zutaten<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Zutaten.jpg\" alt=\"Zutaten in kleine Sch\u00e4lchen abgef\u00fcllt und von oben fotografiert\" class=\"wp-image-110295\" style=\"aspect-ratio:\u00be;object-fit:cover\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Zutaten.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Zutaten-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Zutaten-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Zutaten-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Zutaten-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sesam\u00f6l:<\/strong> Gibt der Suppe ein nussiges, asiatisches Aroma. Da die Br\u00fche nur minimal gew\u00fcrzt wird, solltest du das Sesam\u00f6l nicht durch ein neutrales \u00d6l ersetzen, sonst b\u00fcsst die Suppe an Geschmack ein.<\/li>\n\n\n\n<li><strong>Knoblauch, Ingwer, Zitronengras:<\/strong> Die aromatische Basis! W\u00e4rmend und intensiv im Geschmack.<\/li>\n\n\n\n<li><strong>Fr\u00fchlingszwiebeln:<\/strong> Der weisse Teil f\u00fcr die Br\u00fche, der gr\u00fcne Teil f\u00fcrs frische Topping.<\/li>\n\n\n\n<li><strong>H\u00fchnerbr\u00fche:<\/strong> Die Grundlage der Suppe, alternativ geht auch Gem\u00fcsebr\u00fche.<\/li>\n\n\n\n<li><strong>H\u00e4hnchenbrustfilet:<\/strong> Sorgt f\u00fcr ordentlich Protein und wird direkt in der Br\u00fche gegart. H\u00e4hnchenbr\u00fcstchen \u00e0 ca. 150 g brauchen rund 12 Minuten, bis sie gar sind. Falls sie innen noch ganz leicht rosa sind, ist das kein Problem &#8211; nach dem Zerrupfen kannst du sie noch f\u00fcr ein paar Minuten (maximal 5) sanft in der Br\u00fche fertig garen. Aber Achtung, nicht zu lange kochen, sonst wird das Fleisch trocken.<\/li>\n\n\n\n<li><strong>Karotte:<\/strong> Bringt Farbe, leichte S\u00fcsse und etwas Biss.<\/li>\n\n\n\n<li><strong>Sojasauce &amp; Reisessig:<\/strong> F\u00fcr W\u00fcrze und eine feine S\u00e4ure.<\/li>\n\n\n\n<li><strong>Limettensaft:<\/strong> Macht die Suppe frisch und lebendig.<\/li>\n\n\n\n<li><strong>Glasnudeln:<\/strong> Leicht, glutenfrei und perfekt f\u00fcr Suppen.<\/li>\n\n\n\n<li><strong>Toppings:<\/strong> Crispy Chili Crunch f\u00fcr Sch\u00e4rfe und Koriander f\u00fcr Frische.<\/li>\n<\/ul>\n\n\n<style>.kadence-column110136_95090f-6c > .kt-inside-inner-col{display:flex;}.kadence-column110136_95090f-6c > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column110136_95090f-6c > .kt-inside-inner-col,.kadence-column110136_95090f-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_95090f-6c > .kt-inside-inner-col{row-gap:15px;column-gap:15px;}.kadence-column110136_95090f-6c > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column110136_95090f-6c > .kt-inside-inner-col > *, .kadence-column110136_95090f-6c > .kt-inside-inner-col > figure.wp-block-image, .kadence-column110136_95090f-6c > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column110136_95090f-6c > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kt-row-column-wrap > .kadence-column110136_95090f-6c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_95090f-6c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_95090f-6c > .kt-inside-inner-col{align-items:center;}.kadence-column110136_95090f-6c > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column110136_95090f-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_95090f-6c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column110136_95090f-6c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_95090f-6c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_95090f-6c > .kt-inside-inner-col{align-items:center;}}@media all and (max-width: 1024px){.kadence-column110136_95090f-6c > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column110136_95090f-6c > .kt-inside-inner-col > *, .kadence-column110136_95090f-6c > .kt-inside-inner-col > figure.wp-block-image, .kadence-column110136_95090f-6c > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column110136_95090f-6c > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column110136_95090f-6c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_95090f-6c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_95090f-6c > .kt-inside-inner-col{align-items:center;}.kadence-column110136_95090f-6c{text-align:center;}.kadence-column110136_95090f-6c > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;justify-content:center;}.kadence-column110136_95090f-6c > .kt-inside-inner-col > *, .kadence-column110136_95090f-6c > .kt-inside-inner-col > figure.wp-block-image, .kadence-column110136_95090f-6c > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column110136_95090f-6c > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_95090f-6c kb-section-dir-horizontal inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons110136_f1ad2a-21{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons110136_f1ad2a-21 alignnone\"><style>.kt-svg-item-110136_d42ec5-ed .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-110136_d42ec5-ed .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:25px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-110136_d42ec5-ed\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n\n<p style=\"font-size:16px\">Die Mengenangaben findest du im Rezept!<\/p>\n\n\n<p><a href=\"#wprm-recipe-container-110249\" data-recipe=\"110249\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Springe zum Rezept<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id110136_861955-2b{margin-bottom:-30px;}.kb-row-layout-id110136_861955-2b > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id110136_861955-2b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id110136_861955-2b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;grid-template-columns:minmax(0, calc(45% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(45% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}.kb-row-layout-id110136_861955-2b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id110136_861955-2b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id110136_861955-2b > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id110136_861955-2b > .kt-row-column-wrap{grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(20% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id110136_861955-2b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-equal kt-row-valign-middle\">\n<style>.kadence-column110136_662788-24 > .kt-inside-inner-col,.kadence-column110136_662788-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_662788-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_662788-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_662788-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_662788-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_662788-24{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_662788-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_662788-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_662788-24\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-110136_e19d6e-9d .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-110136_e19d6e-9d .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette5, #4A5568);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-110136_e19d6e-9d\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column110136_b57afb-4a > .kt-inside-inner-col,.kadence-column110136_b57afb-4a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_b57afb-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_b57afb-4a > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_b57afb-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_b57afb-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_b57afb-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_b57afb-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_b57afb-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_b57afb-4a\"><div class=\"kt-inside-inner-col\"><style>.kb-image110136_b8f260-0e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image110136_b8f260-0e size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2025\/07\/leaf-icon-1024x1024-1.png\" alt=\"blatt icon\" class=\"kb-img wp-image-103739\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2025\/07\/leaf-icon-1024x1024-1.png 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2025\/07\/leaf-icon-1024x1024-1-300x300.png 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2025\/07\/leaf-icon-1024x1024-1-150x150.png 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2025\/07\/leaf-icon-1024x1024-1-768x768.png 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2025\/07\/leaf-icon-1024x1024-1-500x500.png 500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column110136_e6b529-3a > .kt-inside-inner-col,.kadence-column110136_e6b529-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_e6b529-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_e6b529-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_e6b529-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_e6b529-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_e6b529-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_e6b529-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_e6b529-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_e6b529-3a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-110136_54595e-26 .kt-block-spacer{height:20px;}.wp-block-kadence-spacer.kt-block-spacer-110136_54595e-26 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette5, #4A5568);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-110136_54595e-26\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Schritt-f\u00fcr-Schritt-Anleitung<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><style>.kb-row-layout-id110136_6f8140-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id110136_6f8140-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id110136_6f8140-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id110136_6f8140-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id110136_6f8140-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id110136_6f8140-31 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id110136_6f8140-31 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col,.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_0d3f0e-dc{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_0d3f0e-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_0d3f0e-dc\"><div class=\"kt-inside-inner-col\"><style>.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{display:flex;}.kadence-column110136_cdfa05-8d{max-width:60px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column110136_cdfa05-8d{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{min-height:60px;}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col,.kadence-column110136_cdfa05-8d > .kt-inside-inner-col:before{border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column110136_cdfa05-8d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_cdfa05-8d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_cdfa05-8d{position:relative;}.kadence-column110136_cdfa05-8d, .kt-inside-inner-col > .kadence-column110136_cdfa05-8d:not(.specificity){margin-top:-25px;margin-bottom:25px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column110136_cdfa05-8d{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column110136_cdfa05-8d{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_cdfa05-8d{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column110136_cdfa05-8d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_cdfa05-8d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column110136_cdfa05-8d{max-width:60px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column110136_cdfa05-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_cdfa05-8d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading110136_118883-6b, .wp-block-kadence-advancedheading.kt-adv-heading110136_118883-6b[data-kb-block=\"kb-adv-heading110136_118883-6b\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_118883-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_118883-6b[data-kb-block=\"kb-adv-heading110136_118883-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_118883-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_118883-6b[data-kb-block=\"kb-adv-heading110136_118883-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_118883-6b wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading110136_118883-6b\">01<\/h5>\n<\/div><\/div>\n\n\n<style>.kb-image110136_94777d-93 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image110136_94777d-93 size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1.jpg\" alt=\"rezept schritt 1\" class=\"kb-img wp-image-110274\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1-300x300.jpg 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1-1024x1024.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1-768x768.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-1-500x500.jpg 500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading110136_06b886-a5, .wp-block-kadence-advancedheading.kt-adv-heading110136_06b886-a5[data-kb-block=\"kb-adv-heading110136_06b886-a5\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_06b886-a5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_06b886-a5[data-kb-block=\"kb-adv-heading110136_06b886-a5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_06b886-a5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_06b886-a5[data-kb-block=\"kb-adv-heading110136_06b886-a5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_06b886-a5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading110136_06b886-a5\"><strong>Knoblauch, Ingwer, Fr\u00fchlingszwiebel D\u00fcnsten<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">Sesam\u00f6l in einem grossen Topf erhitzen. Knoblauch, Ingwer, und weisser Teil der Fr\u00fchlingszwiebel beigeben und f\u00fcr 3 Minuten and\u00fcnsten.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column110136_4743fb-2d > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column110136_4743fb-2d > .kt-inside-inner-col,.kadence-column110136_4743fb-2d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_4743fb-2d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_4743fb-2d > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_4743fb-2d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_4743fb-2d > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column110136_4743fb-2d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_4743fb-2d{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_4743fb-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_4743fb-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_4743fb-2d\"><div class=\"kt-inside-inner-col\"><style>.kadence-column110136_b965b1-6d > .kt-inside-inner-col{display:flex;}.kadence-column110136_b965b1-6d{max-width:60px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column110136_b965b1-6d{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column110136_b965b1-6d > .kt-inside-inner-col{min-height:60px;}.kadence-column110136_b965b1-6d > .kt-inside-inner-col,.kadence-column110136_b965b1-6d > .kt-inside-inner-col:before{border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kadence-column110136_b965b1-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_b965b1-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_b965b1-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column110136_b965b1-6d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_b965b1-6d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_b965b1-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_b965b1-6d > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column110136_b965b1-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_b965b1-6d{position:relative;}.kadence-column110136_b965b1-6d, .kt-inside-inner-col > .kadence-column110136_b965b1-6d:not(.specificity){margin-top:-25px;margin-bottom:25px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column110136_b965b1-6d{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column110136_b965b1-6d{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_b965b1-6d{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_b965b1-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column110136_b965b1-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column110136_b965b1-6d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_b965b1-6d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_b965b1-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column110136_b965b1-6d{max-width:60px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column110136_b965b1-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_b965b1-6d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading110136_9213c7-97, .wp-block-kadence-advancedheading.kt-adv-heading110136_9213c7-97[data-kb-block=\"kb-adv-heading110136_9213c7-97\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_9213c7-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_9213c7-97[data-kb-block=\"kb-adv-heading110136_9213c7-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_9213c7-97 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_9213c7-97[data-kb-block=\"kb-adv-heading110136_9213c7-97\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_9213c7-97 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading110136_9213c7-97\">02<\/h5>\n<\/div><\/div>\n\n\n<style>.kb-image110136_91837d-81 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image110136_91837d-81 size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2.jpg\" alt=\"rezept schritt 2\" class=\"kb-img wp-image-110277\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2-300x300.jpg 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2-1024x1024.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2-768x768.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-2-500x500.jpg 500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading110136_71bb27-18, .wp-block-kadence-advancedheading.kt-adv-heading110136_71bb27-18[data-kb-block=\"kb-adv-heading110136_71bb27-18\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_71bb27-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_71bb27-18[data-kb-block=\"kb-adv-heading110136_71bb27-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_71bb27-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_71bb27-18[data-kb-block=\"kb-adv-heading110136_71bb27-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_71bb27-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading110136_71bb27-18\"><strong><strong>H\u00e4hnchen Pochieren<\/strong><\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">Mit H\u00fchnerbr\u00fche abl\u00f6schen und zum Kochen bringen. H\u00e4hnchenbrust beigeben, Hitze leicht reduzieren, und zugedeckt f\u00fcr 12 Minuten kochen, bis das H\u00e4hnchen gar ist.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column110136_5a174b-3c > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column110136_5a174b-3c > .kt-inside-inner-col,.kadence-column110136_5a174b-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_5a174b-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_5a174b-3c > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_5a174b-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_5a174b-3c > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column110136_5a174b-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_5a174b-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_5a174b-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_5a174b-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_5a174b-3c\"><div class=\"kt-inside-inner-col\"><style>.kadence-column110136_023c7b-7e > .kt-inside-inner-col{display:flex;}.kadence-column110136_023c7b-7e{max-width:60px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column110136_023c7b-7e{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column110136_023c7b-7e > .kt-inside-inner-col{min-height:60px;}.kadence-column110136_023c7b-7e > .kt-inside-inner-col,.kadence-column110136_023c7b-7e > .kt-inside-inner-col:before{border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kadence-column110136_023c7b-7e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_023c7b-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_023c7b-7e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column110136_023c7b-7e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_023c7b-7e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_023c7b-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_023c7b-7e > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column110136_023c7b-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_023c7b-7e{position:relative;}.kadence-column110136_023c7b-7e, .kt-inside-inner-col > .kadence-column110136_023c7b-7e:not(.specificity){margin-top:-25px;margin-bottom:25px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column110136_023c7b-7e{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column110136_023c7b-7e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_023c7b-7e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_023c7b-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column110136_023c7b-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column110136_023c7b-7e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_023c7b-7e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_023c7b-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column110136_023c7b-7e{max-width:60px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column110136_023c7b-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_023c7b-7e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading110136_1c823f-bd, .wp-block-kadence-advancedheading.kt-adv-heading110136_1c823f-bd[data-kb-block=\"kb-adv-heading110136_1c823f-bd\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_1c823f-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_1c823f-bd[data-kb-block=\"kb-adv-heading110136_1c823f-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_1c823f-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_1c823f-bd[data-kb-block=\"kb-adv-heading110136_1c823f-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_1c823f-bd wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading110136_1c823f-bd\">03<\/h5>\n<\/div><\/div>\n\n\n<style>.kb-image110136_f6ec1a-8c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image110136_f6ec1a-8c size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3.jpg\" alt=\"rezept schritt 3\" class=\"kb-img wp-image-110275\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3-300x300.jpg 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3-1024x1024.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3-768x768.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-3-500x500.jpg 500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading110136_7404fa-7e, .wp-block-kadence-advancedheading.kt-adv-heading110136_7404fa-7e[data-kb-block=\"kb-adv-heading110136_7404fa-7e\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_7404fa-7e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_7404fa-7e[data-kb-block=\"kb-adv-heading110136_7404fa-7e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_7404fa-7e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_7404fa-7e[data-kb-block=\"kb-adv-heading110136_7404fa-7e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_7404fa-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading110136_7404fa-7e\"><strong><strong>H\u00e4hnchen Zerrupfen<\/strong><\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">Das H\u00e4hnchen auf ein Holzbrett legen und mit zwei Gabel zerrupfen.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column110136_1a1a68-63 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column110136_1a1a68-63 > .kt-inside-inner-col,.kadence-column110136_1a1a68-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_1a1a68-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_1a1a68-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_1a1a68-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_1a1a68-63 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column110136_1a1a68-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_1a1a68-63{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_1a1a68-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_1a1a68-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_1a1a68-63\"><div class=\"kt-inside-inner-col\"><style>.kadence-column110136_6888b8-6f > .kt-inside-inner-col{display:flex;}.kadence-column110136_6888b8-6f{max-width:60px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column110136_6888b8-6f{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column110136_6888b8-6f > .kt-inside-inner-col{min-height:60px;}.kadence-column110136_6888b8-6f > .kt-inside-inner-col,.kadence-column110136_6888b8-6f > .kt-inside-inner-col:before{border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kadence-column110136_6888b8-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_6888b8-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_6888b8-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column110136_6888b8-6f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_6888b8-6f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_6888b8-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_6888b8-6f > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column110136_6888b8-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_6888b8-6f{position:relative;}.kadence-column110136_6888b8-6f, .kt-inside-inner-col > .kadence-column110136_6888b8-6f:not(.specificity){margin-top:-25px;margin-bottom:25px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column110136_6888b8-6f{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column110136_6888b8-6f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_6888b8-6f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_6888b8-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column110136_6888b8-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column110136_6888b8-6f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_6888b8-6f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_6888b8-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column110136_6888b8-6f{max-width:60px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column110136_6888b8-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_6888b8-6f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading110136_3ec350-8d, .wp-block-kadence-advancedheading.kt-adv-heading110136_3ec350-8d[data-kb-block=\"kb-adv-heading110136_3ec350-8d\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_3ec350-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_3ec350-8d[data-kb-block=\"kb-adv-heading110136_3ec350-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_3ec350-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_3ec350-8d[data-kb-block=\"kb-adv-heading110136_3ec350-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_3ec350-8d wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading110136_3ec350-8d\">04<\/h5>\n<\/div><\/div>\n\n\n<style>.kb-image110136_c73bb8-c8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image110136_c73bb8-c8 size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4.jpg\" alt=\"rezept schritt 4\" class=\"kb-img wp-image-110276\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4-300x300.jpg 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4-1024x1024.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4-768x768.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-Rezept-Schritt-4-500x500.jpg 500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading110136_844d34-b7, .wp-block-kadence-advancedheading.kt-adv-heading110136_844d34-b7[data-kb-block=\"kb-adv-heading110136_844d34-b7\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_844d34-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_844d34-b7[data-kb-block=\"kb-adv-heading110136_844d34-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_844d34-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_844d34-b7[data-kb-block=\"kb-adv-heading110136_844d34-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_844d34-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading110136_844d34-b7\"><strong>Suppe Fertigstellen<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">Karotten zusammen mit dem zerrupften H\u00e4hnchen in den Topf geben und die Br\u00fche mit Reissessig und Sojasauce w\u00fcrzen.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column110136_24d229-7b > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column110136_24d229-7b > .kt-inside-inner-col,.kadence-column110136_24d229-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column110136_24d229-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_24d229-7b > .kt-inside-inner-col{flex-direction:column;}.kadence-column110136_24d229-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column110136_24d229-7b > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column110136_24d229-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_24d229-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column110136_24d229-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column110136_24d229-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_24d229-7b\"><div class=\"kt-inside-inner-col\"><style>.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{display:flex;}.kadence-column110136_e16aa2-fb{max-width:60px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column110136_e16aa2-fb{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{min-height:60px;}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col,.kadence-column110136_e16aa2-fb > .kt-inside-inner-col:before{border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column110136_e16aa2-fb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_e16aa2-fb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column110136_e16aa2-fb{position:relative;}.kadence-column110136_e16aa2-fb, .kt-inside-inner-col > .kadence-column110136_e16aa2-fb:not(.specificity){margin-top:-25px;margin-bottom:25px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column110136_e16aa2-fb{-webkit-flex:0 1 60px;flex:0 1 60px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column110136_e16aa2-fb{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_e16aa2-fb{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column110136_e16aa2-fb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_e16aa2-fb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column110136_e16aa2-fb{max-width:60px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column110136_e16aa2-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column110136_e16aa2-fb\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading110136_70cb12-9f, .wp-block-kadence-advancedheading.kt-adv-heading110136_70cb12-9f[data-kb-block=\"kb-adv-heading110136_70cb12-9f\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_70cb12-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_70cb12-9f[data-kb-block=\"kb-adv-heading110136_70cb12-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_70cb12-9f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_70cb12-9f[data-kb-block=\"kb-adv-heading110136_70cb12-9f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_70cb12-9f wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading110136_70cb12-9f\">05<\/h5>\n<\/div><\/div>\n\n\n<style>.kb-image110136_37c330-31 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image110136_37c330-31 size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited.jpg\" alt=\"rezept schritt 5\" class=\"kb-img wp-image-110447\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited-300x300.jpg 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited-1024x1024.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited-768x768.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/02\/Glasnudelsuppe-2-edited-500x500.jpg 500w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading110136_a379c6-c6, .wp-block-kadence-advancedheading.kt-adv-heading110136_a379c6-c6[data-kb-block=\"kb-adv-heading110136_a379c6-c6\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading110136_a379c6-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading110136_a379c6-c6[data-kb-block=\"kb-adv-heading110136_a379c6-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading110136_a379c6-c6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading110136_a379c6-c6[data-kb-block=\"kb-adv-heading110136_a379c6-c6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading110136_a379c6-c6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading110136_a379c6-c6\"><strong>Anrichten<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\">Glasnudeln in zwei Sch\u00fcsseln verteilen, heisse Br\u00fche dar\u00fcber giessen, und mit Chili-Crunch, gr\u00fcner Teil der Fr\u00fchlingszwiebeln, und Koriander garnieren. Vor dem Servieren 5 Minuten stehen lassen, damit die Glasnudeln durchziehen k\u00f6nnen.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Glasnudel-Tipp<\/h2>\n\n\n\n<p>Am einfachsten ist es, die ungekochten Glasnudeln direkt in die Sch\u00fcsseln zu geben und mit der heissen Br\u00fche zu \u00fcbergiessen. Nach ein paar Minuten sind sie gar und haben noch sch\u00f6n Biss. Wenn du sie lieber ganz weich magst, kannst du sie auch separat nach Packungsanweisung kochen und dann zur Suppe geben.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"aufbewahren\">Aufbewahren<\/h2>\n\n\n\n<p>Die Glasnudelsuppe solltest du idealerweise frisch zubereiten und direkt geniessen. Solange die Suppe noch nicht mit den Glasnudeln vermischt ist, kannst du die Br\u00fche jedoch luftdicht verschlossen in einer Tupperware <strong>bis zu 2 Tage im K\u00fchlschrank<\/strong> aufbewahren.<\/p>\n\n\n\n<p>Beim Wiederaufw\u00e4rmen ist wichtig, dass die Br\u00fche nochmals <strong>sehr heiss<\/strong> wird, bevor du sie \u00fcber die rohen Glasnudeln giesst - nur so werden diese richtig gar. Beachte dabei: Durch das erneute Aufkochen kann das H\u00e4hnchen etwas trockener werden. Das ist zwar nicht weiter schlimm (ich mache das selbst auch), frisch gekocht ist die Suppe geschmacklich aber einfach am besten.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Weitere Asiatische High Protein Suppen<\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items110136_beae43-37:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items110136_beae43-37 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items110136_beae43-37 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items110136_beae43-37 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items110136_beae43-37 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items110136_beae43-37 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-110136_f0f834-c3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-110136_f0f834-c3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_heart kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M2 0c-.55 0-1.04.23-1.41.59-.36.36-.59.85-.59 1.41 0 .55.23 1.04.59 1.41l3.41 3.41 3.41-3.41c.36-.36.59-.85.59-1.41 0-.55-.23-1.04-.59-1.41-.36-.36-.85-.59-1.41-.59-.55 0-1.04.23-1.41.59-.36.36-.59.85-.59 1.41 0-.55-.23-1.04-.59-1.41-.36-.36-.85-.59-1.41-.59z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.aline-made.com\/de\/gruenes-thai-curry\/\">Gr\u00fcnes Thai Curry Vegetarisch<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-110136_d57f31-ac .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-110136_d57f31-ac\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_heart kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M2 0c-.55 0-1.04.23-1.41.59-.36.36-.59.85-.59 1.41 0 .55.23 1.04.59 1.41l3.41 3.41 3.41-3.41c.36-.36.59-.85.59-1.41 0-.55-.23-1.04-.59-1.41-.36-.36-.85-.59-1.41-.59-.55 0-1.04.23-1.41.59-.36.36-.59.85-.59 1.41 0-.55-.23-1.04-.59-1.41-.36-.36-.85-.59-1.41-.59z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.aline-made.com\/de\/erdnuss-ramen\/\">Erdnuss Ramen mit H\u00e4hnchen<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-110136_2bed00-ea .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-110136_2bed00-ea\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_heart kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M2 0c-.55 0-1.04.23-1.41.59-.36.36-.59.85-.59 1.41 0 .55.23 1.04.59 1.41l3.41 3.41 3.41-3.41c.36-.36.59-.85.59-1.41 0-.55-.23-1.04-.59-1.41-.36-.36-.85-.59-1.41-.59-.55 0-1.04.23-1.41.59-.36.36-.59.85-.59 1.41 0-.55-.23-1.04-.59-1.41-.36-.36-.85-.59-1.41-.59z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/www.aline-made.com\/de\/kimchi-ramen\/\">Kimchi Ramen mit Tofu<\/a><\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id82626_7712fb-3e{box-shadow:0px 0px 0px 0px var(--global-palette1, #3182CE);border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}.kb-row-layout-id82626_7712fb-3e > .kt-row-layout-overlay{opacity:0.50;background-color:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id82626_7712fb-3e{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}}@media all and (max-width: 767px){.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id82626_7712fb-3e{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id82626_7712fb-3e alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col,.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col:before{opacity:0.5;}.kadence-column82626_b4ddab-f9{position:relative;}.kadence-column82626_b4ddab-f9, .kt-inside-inner-col > .kadence-column82626_b4ddab-f9:not(.specificity){margin-left:-5px;}@media all and (max-width: 1024px){.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_b4ddab-f9\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id82626_c0f618-ed{margin-bottom:0px;}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(15% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(85% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id82626_c0f618-ed{box-shadow:0px 0px 0px 0px var(--global-palette1, #3182CE);}.kb-row-layout-id82626_c0f618-ed > .kt-row-layout-overlay{opacity:0.50;}@media all and (max-width: 1024px){.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id82626_c0f618-ed{margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{column-gap:10px;grid-template-columns:minmax(0, calc(25% - ((10px * 1 )\/2)))minmax(0, calc(75% - ((10px * 1 )\/2)));}.kb-row-layout-id82626_c0f618-ed{border-top:0.5px solid var(--global-palette7, #EDF2F7);border-right:0.5px solid var(--global-palette7, #EDF2F7);border-bottom:0.5px solid var(--global-palette7, #EDF2F7);border-left:0.5px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id82626_c0f618-ed > .kt-row-layout-overlay{opacity:0.30;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id82626_c0f618-ed alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-equal kt-row-valign-top\">\n<style>.kadence-column82626_f69f0e-51 > .kt-inside-inner-col,.kadence-column82626_f69f0e-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_f69f0e-51{position:relative;}.kadence-column82626_f69f0e-51, .kt-inside-inner-col > .kadence-column82626_f69f0e-51:not(.specificity){margin-left:-30px;}@media all and (max-width: 1024px){.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column82626_f69f0e-51{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_f69f0e-51{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_f69f0e-51, .kt-inside-inner-col > .kadence-column82626_f69f0e-51:not(.specificity){margin-left:-35px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_f69f0e-51\"><div class=\"kt-inside-inner-col\"><style>.kb-image82626_c87443-38 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;box-shadow:0px 0px 7px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}@media all and (max-width: 767px){.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image82626_c87443-38\"><figure class=\"aligncenter size-wprm-metadata-1_1\"><img decoding=\"async\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/07\/Aline-2-e1743426667847-500x500.jpg\" alt=\"aline cueni\" class=\"kb-img wp-image-81525\"\/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{display:flex;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col,.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_05f6d8-f7{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_05f6d8-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"]{margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading82626_530b0e-e3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading82626_530b0e-e3\">Kommentar oder Bewertung<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"]{margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading82626_bf2253-13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading82626_bf2253-13\">Ich brauche deine Hilfe \u2764\ufe0f<\/h3>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column82626_7895e8-fa > .kt-inside-inner-col,.kadence-column82626_7895e8-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_7895e8-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_7895e8-fa\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left\"><strong>Hast du dieses Rezept ausprobiert? <\/strong>Dann w\u00fcrde ich mich \u00fcber einen \ud83d\udcdd <strong>Kommentar<\/strong> und \u2b50\ufe0f <strong>Bewertung<\/strong> von dir sehr freuen!<\/p>\n\n\n\n<p>Folge mir auch sehr gerne auf <strong><a href=\"https:\/\/www.instagram.com\/aline_made\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/strong>, <strong><a href=\"https:\/\/ch.pinterest.com\/alinemade_de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/strong> oder <strong><a href=\"https:\/\/www.facebook.com\/alinemade.blog\/\">Facebook<\/a><\/strong> und abonniere meinen <strong><a href=\"https:\/\/www.aline-made.com\/de\/landing-optin\/\">Newsletter<\/a><\/strong>, um kein Rezept mehr zu verpassen. Vielen Dank f\u00fcr deine Unterst\u00fctzung! \u2764\ufe0f\u2728<\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-left has-medium-font-size\">In Liebe, Aline \u2764\ufe0f\u2728<\/h6>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-110249\" class=\"wprm-recipe-container\" data-recipe-id=\"110249\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-2025-de\"><div class=\"wprm-layout-column-container wprm-column-gap-10\">\n<div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"250\" height=\"250\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"proteinreiche glasnudelsuppe mit h\u00e4hnchen in einer sch\u00fcssel angerichtet\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-500x500.jpg 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/www.aline-made.com\/de\/wprm_print\/glasnudelsuppe-mit-haehnchen-high-protein\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"110249\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Drucken<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.aline-made.com%2Fde%2Fglasnudelsuppe%2F&amp;media=https%3A%2F%2Fwww.aline-made.com%2Fwp-content%2Fuploads%2F2026%2F01%2FGlasnudelsuppe-1.jpg&amp;description=Proteinreiche+Glasnudelsuppe+mit+H%C3%A4hnchen%3A+leicht%2C+w%C3%A4rmend+und+asiatisch.+Perfekt+als+schnelles+Feierabendessen+mit+viel+Geschmack.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"110249\" data-url=\"https:\/\/www.aline-made.com\/de\/glasnudelsuppe\/\" data-media=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1.jpg\" data-description=\"Proteinreiche Glasnudelsuppe mit H\u00e4hnchen: leicht, w\u00e4rmend und asiatisch. Perfekt als schnelles Feierabendessen mit viel Geschmack.\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pinnen<\/a>\n<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"110249\">Speichern<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"110249\">Saved!<\/a>\n\n\n\n<\/div>\n<div class=\"wprm-layout-column wprm-column-width-66 wprm-padding-10\">\n\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #eeb679; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #eeb679; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #eeb679; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #eeb679; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Glasnudelsuppe mit H\u00e4hnchen (High-Protein)<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Proteinreiche Glasnudelsuppe mit H\u00e4hnchen: leicht, w\u00e4rmend und asiatisch. Perfekt als schnelles Feierabendessen mit viel Geschmack.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.aline-made.com\/de\/uber-mich\/\" target=\"_self\">Aline Cueni<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-110249 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"110249\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">kalorien :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">478<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n<div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">zubereitung :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">kochen :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n\n<style type=\"text\/css\">.dpsp-email-save-this-tool {border: 1px solid #806577; font-size: 16px;} .hubbub-block-save-this-submit-button {border-color: #806577!important;} .hubbub-save-this-form {display: flex;}<\/style>    <div class=\"dpsp-email-save-this-tool dpsp-email-save-this-shortcode\" style=\"background-color: #F2EEED;\">        <div class=\"hubbub-save-this-form-wrapper\"><h3 class=\"hubbub-save-this-heading\">Rezept Speichern! \ud83d\udc8c<\/h3><div class=\"hubbub-save-this-message\"><p>Wir senden dir dieses Rezept per E-Mail, damit du sp\u00e4ter darauf zur\u00fcckkommen kannst!<\/p><\/div><div class=\"hubbub-save-this-form-only-wrapper\"><form name=\"hubbub-save-this-form\" method=\"post\" action=\"\">                    <input type=\"text\" name=\"hubbub-save-this-snare\" class=\"hubbub-save-this-snare hubbub-block-save-this-snare\" \/><div class=\"hubbub-save-this-form-compact\"><p class=\"hubbub-save-this-emailaddress-paragraph-wrapper\"><input aria-label=\"Email Address\" type=\"email\" placeholder=\"Email Address\" name=\"hubbub-save-this-emailaddress\" value=\"\" class=\"hubbub-block-save-this-text-control hubbub-save-this-emailaddress\" required \/><\/p><p class=\"hubbub-save-this-submit-button-paragraph-wrapper\"><input type=\"submit\" style=\"background-color:#806577;color:#ffffff;\" value=\"Rezept Speichern\" class=\"hubbub-block-save-this-submit-button\" name=\"hubbub-block-save-this-submit-button\" \/><\/p><\/div><p class=\"hubbub-save-this-consent-paragraph-wrapper\"><input type=\"checkbox\" name=\"hubbub-save-this-consent\" class=\"hubbub-save-this-consent\" value=\"1\" required \/> <label for=\"hubbub-save-this-consent\">Ich stimme zu, E-Mails zu erhalten<\/label><\/p><input type=\"hidden\" name=\"hubbub-save-this-postid\" class=\"hubbub-save-this-postid\" value=\"0\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-posturl\" class=\"hubbub-save-this-posturl\" value=\"https:\/\/www.aline-made.com\/de\/glasnudelsuppe\/\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-posttitle\" class=\"hubbub-save-this-posttitle\" value=\"Glasnudelsuppe mit H\u00e4hnchen (High Protein)\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-success-redirect-url\" class=\"hubbub-save-this-success-redirect-url\" value=\"\" \/><input type=\"hidden\" name=\"hubbub-save-this-is-shortcode\" class=\"hubbub-save-this-is-shortcode\" value=\"true\" \/><\/form>            <\/div><\/div>    <\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n\t\n\n    \n\n<\/div>\n\n\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-110249-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-110249-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"110249\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-110249-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-light\" style=\"--wprm-toggle-button-accent: #806577;--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"2\" data-recipe=\"110249\" aria-label=\"Adjust servings by \u00bdx\">\u00bdx<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"110249\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"110249\" aria-label=\"Adjust servings by 2x\">2x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Sesam\u00f6l\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3ckdJL8\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Sesam\u00f6l<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;  Knoblauchzehen,&#032;in feine Scheiben geschnitten\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">in feine Scheiben geschnitten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cm&#032;  Ingwer,&#032;fein gehackt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cm<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Ingwer<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">fein gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;  Fr\u00fchlingszwiebeln,&#032;weisser und gr\u00fcner Teil getrennt, in feinen Ringen\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Fr\u00fchlingszwiebeln<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">weisser und gr\u00fcner Teil getrennt, in feinen Ringen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;St\u00e4ngel&#032;  Zitronengras,&#032;fein gehackt\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">St\u00e4ngel<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Zitronengras<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">fein gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;Liter&#032;  H\u00fchnerbr\u00fche,&#032;oder Gem\u00fcsebr\u00fche\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Liter<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">H\u00fchnerbr\u00fche<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">oder Gem\u00fcsebr\u00fche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;300&#032;g&#032;  H\u00e4hnchenbrustfilet\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">H\u00e4hnchenbrustfilet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;grosse&#032;  Karotte,&#032;in Julienne-Streifen\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grosse<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Karotte<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">in Julienne-Streifen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Sojasauce\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/39lDxGu\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Sojasauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;EL&#032;  Reisessig\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/45eLcDU\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Reisessig<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;EL&#032;  Limettensaft\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Limettensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;100&#032;g&#032;  Glasnudeln\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3XdqWAw\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Glasnudeln<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-semi-bold\">Topping<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;etwas&#032;  Crispy Chili Crunch,&#032;mein Geheimtipp\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-unit\">etwas<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3JgMPdf\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Crispy Chili Crunch<\/a><\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\"><em><strong>mein Geheimtipp<\/strong><\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;etwas&#032;  Koriander,&#032;gehackt\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-unit\">etwas<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Koriander<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">gehackt<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div id=\"recipe-110249-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-110249-instructions-container wprm-block-text-normal\" data-recipe=\"110249\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zubereitung<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #f2eeed;--wprm-advanced-list-text: #af9380;--wprm-advanced-list-size: 24px;--wprm-advanced-list-text-size: 17px;\" class=\"wprm-advanced-list wprm-recipe-instructions\"><li id=\"wprm-recipe-110249-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sesam\u00f6l in einem grossen Topf erhitzen. Knoblauch, Ingwer, und weisser Teil der Fr\u00fchlingszwiebel beigeben und f\u00fcr 3 Minuten and\u00fcnsten.<\/span><\/div><\/li><li id=\"wprm-recipe-110249-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit H\u00fchnerbr\u00fche abl\u00f6schen und zum Kochen bringen. H\u00e4hnchenbrust beigeben, Hitze leicht reduzieren, und zugedeckt f\u00fcr 12 Minuten kochen, bis das H\u00e4hnchen gar ist. Das H\u00e4hnchen auf ein Holzbrett legen und mit zwei Gabel zerrupfen.<\/span><\/div><\/li><li id=\"wprm-recipe-110249-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Karotten zusammen mit dem zerrupften H\u00e4hnchen in den Topf geben und die Br\u00fche mit Reissessig und Sojasauce w\u00fcrzen.<\/span><\/div><\/li><li id=\"wprm-recipe-110249-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Glasnudeln in zwei Sch\u00fcsseln verteilen, heisse Br\u00fche dar\u00fcber giessen, und mit Chili-Crunch, gr\u00fcner Teil der Fr\u00fchlingszwiebeln, und Koriander garnieren. Vor dem Servieren 5 Minuten stehen lassen, damit die Glasnudeln durchziehen k\u00f6nnen. <\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-110249\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Rezept Video<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"swflbbSu\" data-player-type=\"default\" orientation=\"\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2026-02-01T15:31:38+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Glasnudelsuppe mit H\u00e4hnchen (High Protein)\" \/>\n\t\t<meta itemprop=\"description\" content=\"Meine leichte und proteinreiche Glasnudelsuppe mit H\u00e4hnchen ist echtes Asian Comfort Food f\u00fcr kalte Tage. Mit nur 480 Kalorien und 47 g Protein ist sie ein leichtes, s\u00e4ttigendes und unkompliziertes Abendessen - perfekt f\u00fcr den Feierabend.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/swflbbSu-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/swflbbSu.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n<div id=\"recipe-110249-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Glasnudeln:<\/strong> Am einfachsten ist es, die ungekochten Glasnudeln direkt in die Sch\u00fcsseln zu geben und mit der heissen Br\u00fche zu \u00fcbergiessen. Nach ein paar Minuten sind sie gar und haben noch sch\u00f6n Biss. Wenn du sie lieber ganz weich magst, kannst du sie auch gem\u00e4ss Packungsanweisung vorkochen und anschliessend in die Sch\u00fcsseln verteilen.<\/li>\n<\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n<div id=\"recipe-110249-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-light\" data-recipe=\"110249\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Lieblingsprodukte<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.de\/dp\/B000QEGFR2?tag=alinemade02-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31dh3ORVY1L._SL500_.jpg\" width=\"100\" height=\"100\" alt=\"Messer\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.de\/dp\/B000QEGFR2?tag=alinemade02-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Messer<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/44dbQeC\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross-150x150.webp\" class=\"attachment-100x100 size-100x100\" alt=\"Topf Gross\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross-150x150.webp 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross-300x300.webp 300w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross-360x360.webp 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross-180x180.webp 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross-96x96.webp 96w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Topf-Gross.webp 493w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/44dbQeC\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Grosser Topf<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3G1jTij\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-150x150.jpeg\" class=\"attachment-100x100 size-100x100\" alt=\"julienne schneider\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-150x150.jpeg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-360x360.jpeg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-720x720.jpeg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-500x500.jpeg 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-180x180.jpeg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/01\/julienne-schneider-96x96.jpeg 96w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3G1jTij\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Julienne-Schneider<\/a><\/div><\/div><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte Pro Portion<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">478<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-carbohydrates-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-carbohydrates-label\">kohlenhydrate :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">52<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-carbohydrates-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-protein-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-protein-label\">Protein :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">42<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-protein-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fat-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-fat-label\">fett :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">13<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-fat-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fiber-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-fiber-label\">ballaststoffe :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fiber wprm-block-text-normal\">4<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-fiber-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-sugar-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-sugar-label\">zucker :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-sugar wprm-block-text-normal\">2<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-sugar-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<h3>Rezept Ausprobiert?<\/h3>\n\t\t<p>Vergiss nicht, einen Kommentar zu hinterlassen und<a href=\"https:\/\/www.instagram.com\/aline_made\/\"> @aline_made<\/a> auf <a class=\"tasty-link\" rel=\"noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/www.instagram.com\/aline_made\/\">Instagram<\/a> zu taggen!<\/p>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 5px;padding: px px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Bewerten<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.aline-made.com%2Fde%2Fglasnudelsuppe%2F&amp;media=https%3A%2F%2Fwww.aline-made.com%2Fwp-content%2Fuploads%2F2026%2F01%2FGlasnudelsuppe-1.jpg&amp;description=Proteinreiche+Glasnudelsuppe+mit+H%C3%A4hnchen%3A+leicht%2C+w%C3%A4rmend+und+asiatisch.+Perfekt+als+schnelles+Feierabendessen+mit+viel+Geschmack.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"110249\" data-url=\"https:\/\/www.aline-made.com\/de\/glasnudelsuppe\/\" data-media=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2026\/01\/Glasnudelsuppe-1.jpg\" data-description=\"Proteinreiche Glasnudelsuppe mit H\u00e4hnchen: leicht, w\u00e4rmend und asiatisch. Perfekt als schnelles Feierabendessen mit viel Geschmack.\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 5px;padding: px px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pinnen<\/a>\n\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwww.aline-made.com%2Fde%2Fglasnudelsuppe%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"110249\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 5px;padding: px px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Teilen<\/a>\n\n\t<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Meine leichte und proteinreiche Glasnudelsuppe mit H\u00e4hnchen ist echtes Asian Comfort Food f\u00fcr kalte Tage. Mit nur 480 Kalorien und 47 g Protein ist sie ein leichtes, s\u00e4ttigendes und unkompliziertes Abendessen \u2013 perfekt f\u00fcr den Feierabend.<\/p>\n","protected":false},"author":1,"featured_media":110268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4793,5674,4794,5256,717,4767],"tags":[],"class_list":["post-110136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asiatisch","category-fleisch","category-glutenfrei","category-proteinreich","category-rezepte","category-suppen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Glasnudelsuppe mit H\u00e4hnchen (High Protein) | Aline Made<\/title>\n<meta name=\"description\" content=\"Proteinreiche Glasnudelsuppe mit H\u00e4hnchen: leicht, w\u00e4rmend und asiatisch. 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