{"id":31227,"date":"2022-08-03T15:17:19","date_gmt":"2022-08-03T13:17:19","guid":{"rendered":"https:\/\/www.aline-made.com\/?p=31227"},"modified":"2022-08-03T15:17:22","modified_gmt":"2022-08-03T13:17:22","slug":"tofu-spiesse","status":"publish","type":"post","link":"https:\/\/www.aline-made.com\/de\/tofu-spiesse\/","title":{"rendered":"Tofu Spie\u00dfe mit Ananas &amp; BBQ Marinade"},"content":{"rendered":"\n<p>Leckere Tofu Spie\u00dfe mit Ananas und BBQ Marinade! Diese veganen Grillspie\u00dfe sind vollgepackt mit Geschmack &amp; Protein, schnell zubereitet, und ein echter Sommer-Hit!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1.jpg\" alt=\"tofu spiesse mit ananas und bbq marinade\" data-skip-lazy data-skip-lazy class=\"wp-image-31244\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-360x540.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-180x270.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-content-wrap{margin-bottom:32px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette8, #F7FAFC);}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette8, #F7FAFC);}<\/style>\n\n\n<p>Diese leckeren Tofu Spie\u00dfe kommen bei jeder Grillparty gut an und \u00fcberzeugen nicht nur Vegetarier und Veganer! Die BBQ Marinade sorgt f\u00fcr ein s\u00fcsslich rauchiges Aroma und die Ananas f\u00fcr eine fruchtige Abwechslung.<\/p>\n\n\n\n<p>So kannst du pflanzliche Proteine und etwas Vitamine gut in einem einzigen Grillspie\u00dfe kombinieren. Wer mag, spiesst noch etwas Gem\u00fcse dazwischen auf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2.jpg\" alt=\"tofu grillspiesse mit bbq sauce\" class=\"wp-image-31246\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-360x540.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-180x270.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Die Tofu Spie\u00dfe sind relativ schnell zubereitet und kommen geschmacklich sehr gut an. Gegrillte Ananas ist wunderbar fruchtig-s\u00fcss und passt so hervorragend zum gegrillten BBQ Tofu. Man kann sie zu Sommersalaten servieren oder auch einfach mal als Fingerfood f\u00fcr eine Party.<\/p>\n\n\n\n<p>F\u00fcr die Tofu Marinade wird BBQ Sauce und etwas \u00d6l gemischt. <meta charset=\"utf-8\"><\/meta>Damit streicht (am besten mit einem Backpinsel) man die Spie\u00dfe ein und schon kann gegrillt werden. Langes marinieren ist hier unn\u00f6tig. Allerdings kannst du die Spie\u00dfe gerne vorbereiten und f\u00fcr bis zu 24h in der Marinade im K\u00fchlschrank aufbewahren &#8211; so geht&#8217;s dann schneller zum Grillen! \ud83d\ude09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"zutaten\">Zutaten<\/h2>\n\n\n\n<p>Die Mengenangaben findest du im Rezept.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten.png\" alt=\"Tofu Spiesse Zutaten\" class=\"wp-image-31252\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten.png 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-200x300.png 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-720x1080.png 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-768x1152.png 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-1024x1536.png 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-360x540.png 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-180x270.png 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Zutaten-150x225.png 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tofu<\/strong> \u2192 Fester Nature Tofu verwenden. Die Fl\u00fcssigkeit vom Tofu sollte immer etwas ausgepresst werden, so nimmt er die Marinade besser auf und bekommt eine etwas festere Konsistenz.<\/li>\n\n\n\n<li><strong>Ananas<\/strong> \u2192 Eine frische und reife Ananas verwenden. Du brauchst circa \u2153 davon. Die restliche Ananas zum Beispiel mit etwas Ahornsirup und Zimt grillen, f\u00fcr <strong><a href=\"https:\/\/www.aline-made.com\/de\/tofu-suess-sauer\/\">Tofu S\u00fcss Sauer<\/a><\/strong> oder einen Ananas Smoothie verwenden.<\/li>\n\n\n\n<li><strong>BBQ Sauce<\/strong> \u2192 <strong><a href=\"https:\/\/www.aline-made.com\/de\/bbq-sauce\/\">BBQ Sauce nach diesem Rezept selber zubereiten<\/a><\/strong> oder eine gekaufte verwenden. <\/li>\n\n\n\n<li><strong>\u00d6l <\/strong>\u2192 Etwas \u00d6l, damit sich die Marinade besser verteilen l\u00e4sst. Zudem brauchst du etwas \u00d6l, um den Grillrost oder die Grillpfanne einzureiben.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"visuelle-schrittfrschrittanleitung\">Visuelle Schritt-f\u00fcr-Schritt-Anleitung<\/h2>\n\n\n\n<p>Damit die Tofu Spie\u00dfe auf dem Grill beim ersten Mal ein Erfolg werden, habe ich dir hier einen visuellen Guide mit Schritt-f\u00fcr-Schritt Bilder erstellt. Dieser ist besonders Kochanf\u00e4ngern zu empfehlen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.aline-made.com\/de\/bbq-sauce\/#recipe\"><strong>BBQ Sauce nach diesem Rezept herstellen<\/strong><\/a>&nbsp;(+15 Minuten) oder eine gekaufte verwenden.<\/li>\n\n\n\n<li>Tofu in etwas K\u00fcchenpapier (oder in ein sauberes Geschirrtuch) einwickeln und leicht pressen, um \u00fcbersch\u00fcssige Fl\u00fcssigkeit zu entfernen. In mundgerechte W\u00fcrfel schneiden.<\/li>\n\n\n\n<li>Ananas sch\u00e4len, Kern herausschneiden, und ebenfalls in mundgerechte W\u00fcrfel schneiden.&nbsp;<em>\u2192 Du brauchst nur circa \u2153 einer ganzen Ananas. Alternativ bereits geschnittene (aber frische, nicht aus der Dose) verwenden.<\/em><\/li>\n\n\n\n<li>Tofu und Ananas abwechselnd auf Holzspiesse aufspiessen.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1.jpg\" alt=\"Tofu Spiesse Rezept Schritt-1\" class=\"wp-image-31254\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-360x540.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-180x270.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 EL BBQ Sauce mit \u00bd EL Sonnenblumen\u00f6l mischen und die Spie\u00dfe damit einreiben (am einfachsten mit einem Backpinsel).\u00a0<em>\u2192 Kann bis zu einem Tag im Voraus zubereitet und in einer Tupperware im K\u00fchlschrank gelagert werden.<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2.jpg\" alt=\"Tofu Spiesse Rezept Schritt-2\" class=\"wp-image-31256\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-360x540.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-180x270.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grill oder Grillpfanne erhitzen.&nbsp;<em>\u2192 Ich reibe meine Grillpfanne vorher immer mit etwas Sonnenblumen\u00f6l ein.<\/em><\/li>\n\n\n\n<li>Spie\u00dfe f\u00fcr 10-15 Minuten grillen, dabei gelegentlich wenden, damit alle Seiten Grillstreifen bekommen.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3.jpg\" alt=\"Tofu Spiesse Rezept Schritt-3\" class=\"wp-image-31258\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-360x540.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-180x270.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-Rezept-Schritt-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mit den restlichen 2 EL BBQ Sauce bestreichen. Sofort servieren!&nbsp;<em>\u2192 Anstatt die Spiesse nochmals einstreichen, mit der restlichen BBQ Sauce zum Dippen servieren.<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3.jpg\" alt=\"eine hand greift nach einem tofu ananas spiess\" class=\"wp-image-31248\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-360x540.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-180x270.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vorbereiten &amp; Aufbewahren<\/h2>\n\n\n\n<p>Zum Vorbereiten, Tofu Spie\u00dfe bereits mariniert bis zu einem Tag in einer Tupperware im K\u00fchlschrank aufbewahren. Direkt grillen!<\/p>\n\n\n\n<p>Reste in einer Tupperware im K\u00fchlschrank aufbewahren. Bleibt f\u00fcr 2 Tage frisch. Vor dem Servieren gerne nochmals kurz erw\u00e4rmen oder kalt geniessen. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Weitere Tofu Rezepte<\/h2>\n\n\n\n<p>Wenn dir dieses Rezept schmeckt, kannst du gerne auch mal diese <strong><a href=\"https:\/\/www.aline-made.com\/de\/tofu-grillen\/\">Tofu-Grill-Steaks mit Chimichurri Sauce<\/a><\/strong> oder <strong><a href=\"https:\/\/www.aline-made.com\/de\/satay-spiesse\/\">Tofu Satay Spiesse<\/a><\/strong> (k\u00f6nnen auch gegrillt werden) ausprobieren.<\/p>\n\n\n<style>.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id82626_7712fb-3e{box-shadow:0px 0px 0px 0px var(--global-palette1, #3182CE);border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}.kb-row-layout-id82626_7712fb-3e > .kt-row-layout-overlay{opacity:0.50;background-color:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id82626_7712fb-3e{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}}@media all and (max-width: 767px){.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id82626_7712fb-3e{border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id82626_7712fb-3e alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col,.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col:before{opacity:0.5;}.kadence-column82626_b4ddab-f9{position:relative;}.kadence-column82626_b4ddab-f9, .kt-inside-inner-col > .kadence-column82626_b4ddab-f9:not(.specificity){margin-left:-5px;}@media all and (max-width: 1024px){.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_b4ddab-f9\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id82626_c0f618-ed{margin-bottom:0px;}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(15% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(85% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id82626_c0f618-ed{box-shadow:0px 0px 0px 0px var(--global-palette1, #3182CE);}.kb-row-layout-id82626_c0f618-ed > .kt-row-layout-overlay{opacity:0.50;}@media all and (max-width: 1024px){.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id82626_c0f618-ed{margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{column-gap:10px;grid-template-columns:minmax(0, calc(25% - ((10px * 1 )\/2)))minmax(0, calc(75% - ((10px * 1 )\/2)));}.kb-row-layout-id82626_c0f618-ed{border-top:0.5px solid var(--global-palette7, #EDF2F7);border-right:0.5px solid var(--global-palette7, #EDF2F7);border-bottom:0.5px solid var(--global-palette7, #EDF2F7);border-left:0.5px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id82626_c0f618-ed > .kt-row-layout-overlay{opacity:0.30;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id82626_c0f618-ed alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-equal kt-row-valign-top\">\n<style>.kadence-column82626_f69f0e-51 > .kt-inside-inner-col,.kadence-column82626_f69f0e-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_f69f0e-51{position:relative;}.kadence-column82626_f69f0e-51, .kt-inside-inner-col > .kadence-column82626_f69f0e-51:not(.specificity){margin-left:-30px;}@media all and (max-width: 1024px){.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column82626_f69f0e-51{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_f69f0e-51{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_f69f0e-51, .kt-inside-inner-col > .kadence-column82626_f69f0e-51:not(.specificity){margin-left:-35px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_f69f0e-51\"><div class=\"kt-inside-inner-col\"><style>.kb-image82626_c87443-38 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;box-shadow:0px 0px 7px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}@media all and (max-width: 767px){.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image82626_c87443-38\"><figure class=\"aligncenter size-wprm-metadata-1_1\"><img decoding=\"async\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/07\/Aline-2-e1743426667847-500x500.jpg\" alt=\"aline cueni\" class=\"kb-img wp-image-81525\"\/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{display:flex;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col,.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_05f6d8-f7{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_05f6d8-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"]{margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading82626_530b0e-e3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading82626_530b0e-e3\">Kommentar oder Bewertung<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"]{margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading82626_bf2253-13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading82626_bf2253-13\">Ich brauche deine Hilfe \u2764\ufe0f<\/h3>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column82626_7895e8-fa > .kt-inside-inner-col,.kadence-column82626_7895e8-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_7895e8-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_7895e8-fa\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left\"><strong>Hast du dieses Rezept ausprobiert? <\/strong>Dann w\u00fcrde ich mich \u00fcber einen \ud83d\udcdd <strong>Kommentar<\/strong> und \u2b50\ufe0f <strong>Bewertung<\/strong> von dir sehr freuen!<\/p>\n\n\n\n<p>Folge mir auch sehr gerne auf <strong><a href=\"https:\/\/www.instagram.com\/aline_made\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/strong>, <strong><a href=\"https:\/\/ch.pinterest.com\/alinemade_de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/strong> oder <strong><a href=\"https:\/\/www.facebook.com\/alinemade.blog\/\">Facebook<\/a><\/strong> und abonniere meinen <strong><a href=\"https:\/\/www.aline-made.com\/de\/landing-optin\/\">Newsletter<\/a><\/strong>, um kein Rezept mehr zu verpassen. Vielen Dank f\u00fcr deine Unterst\u00fctzung! \u2764\ufe0f\u2728<\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-left has-medium-font-size\">In Liebe, Aline \u2764\ufe0f\u2728<\/h6>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-31150\" class=\"wprm-recipe-container\" data-recipe-id=\"31150\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-2025-de\"><div class=\"wprm-layout-column-container wprm-column-gap-10\">\n<div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"250\" height=\"250\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-360x360.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"tofu spiesse mit ananas und bbq marinade\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-360x360.jpg 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-500x500.jpg 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-720x720.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-180x180.jpg 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/www.aline-made.com\/de\/wprm_print\/tofu-spiesse\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"31150\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Drucken<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.aline-made.com%2Fde%2Ftofu-spiesse%2F&amp;media=https%3A%2F%2Fwww.aline-made.com%2Fwp-content%2Fuploads%2F2022%2F08%2FTofu-Spiesse-1.jpg&amp;description=Leckere+Tofu+Spie%C3%9Fe+mit+Ananas+und+BBQ+Marinade%21+Diese+veganen+Grillspiesse+sind+vollgepackt+mit+Geschmack+%26amp%3B+Protein%2C+schnell+zubereitet%2C+und+ein+echter+Sommer-Hit%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"31150\" data-url=\"https:\/\/www.aline-made.com\/de\/tofu-spiesse\/\" data-media=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2022\/08\/Tofu-Spiesse-1.jpg\" data-description=\"Leckere Tofu Spie\u00dfe mit Ananas und BBQ Marinade! Diese veganen Grillspiesse sind vollgepackt mit Geschmack &amp; Protein, schnell zubereitet, und ein echter Sommer-Hit!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pinnen<\/a>\n<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"31150\">Speichern<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"31150\">Saved!<\/a>\n\n\n\n<\/div>\n<div class=\"wprm-layout-column wprm-column-width-66 wprm-padding-10\">\n\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #eeb679; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #eeb679; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #eeb679; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #eeb679; }<\/style><svg 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tofu Spie\u00dfe<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Leckere Tofu Spie\u00dfe mit Ananas und BBQ Marinade! Diese veganen Grillspiesse sind vollgepackt mit Geschmack &amp; Protein, schnell zubereitet, und ein echter Sommer-Hit!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.aline-made.com\/de\/uber-mich\/\" target=\"_self\">Aline Cueni<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31150 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"31150\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">kalorien :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">223<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n<div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">zubereitung :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">kochen :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n\n<style type=\"text\/css\">.dpsp-email-save-this-tool {border: 1px solid #806577; font-size: 16px;} .hubbub-block-save-this-submit-button {border-color: #806577!important;} .hubbub-save-this-form {display: flex;}<\/style>    <div class=\"dpsp-email-save-this-tool dpsp-email-save-this-shortcode\" style=\"background-color: #F2EEED;\">        <div class=\"hubbub-save-this-form-wrapper\"><h3 class=\"hubbub-save-this-heading\">Rezept Speichern! \ud83d\udc8c<\/h3><div class=\"hubbub-save-this-message\"><p>Wir senden dir dieses Rezept per E-Mail, damit du sp\u00e4ter darauf zur\u00fcckkommen kannst!<\/p><\/div><div class=\"hubbub-save-this-form-only-wrapper\"><form name=\"hubbub-save-this-form\" method=\"post\" action=\"\">                    <input type=\"text\" name=\"hubbub-save-this-snare\" class=\"hubbub-save-this-snare hubbub-block-save-this-snare\" \/><div class=\"hubbub-save-this-form-compact\"><p class=\"hubbub-save-this-emailaddress-paragraph-wrapper\"><input aria-label=\"Email Address\" type=\"email\" placeholder=\"Email Address\" name=\"hubbub-save-this-emailaddress\" value=\"\" class=\"hubbub-block-save-this-text-control hubbub-save-this-emailaddress\" required \/><\/p><p class=\"hubbub-save-this-submit-button-paragraph-wrapper\"><input type=\"submit\" style=\"background-color:#806577;color:#ffffff;\" value=\"Rezept Speichern\" class=\"hubbub-block-save-this-submit-button\" name=\"hubbub-block-save-this-submit-button\" \/><\/p><\/div><p class=\"hubbub-save-this-consent-paragraph-wrapper\"><input type=\"checkbox\" name=\"hubbub-save-this-consent\" class=\"hubbub-save-this-consent\" value=\"1\" required \/> <label for=\"hubbub-save-this-consent\">Ich stimme zu, E-Mails zu erhalten<\/label><\/p><input type=\"hidden\" name=\"hubbub-save-this-postid\" class=\"hubbub-save-this-postid\" value=\"0\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-posturl\" class=\"hubbub-save-this-posturl\" value=\"https:\/\/www.aline-made.com\/de\/tofu-spiesse\/\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-posttitle\" class=\"hubbub-save-this-posttitle\" value=\"Tofu Spie\u00dfe mit Ananas &amp; BBQ Marinade\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-success-redirect-url\" class=\"hubbub-save-this-success-redirect-url\" value=\"\" \/><input type=\"hidden\" name=\"hubbub-save-this-is-shortcode\" class=\"hubbub-save-this-is-shortcode\" value=\"true\" \/><\/form>            <\/div><\/div>    <\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n\t\n\n    \n\n<\/div>\n\n\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-31150-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31150-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"31150\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-31150-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-light\" style=\"--wprm-toggle-button-accent: #806577;--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"31150\" aria-label=\"Adjust servings by \u00bdx\">\u00bdx<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"31150\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"31150\" aria-label=\"Adjust servings by 2x\">2x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;250&#032;g&#032;  Tofu\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Tofu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u2153&#032;  Ananas\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Ananas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;EL&#032;  BBQ Sauce,&#032;oder mehr zum Servieren\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.aline-made.com\/de\/bbq-sauce\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">BBQ Sauce<\/a><\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">oder mehr zum Servieren<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;EL&#032;  Sonnenblumen\u00f6l\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Sonnenblumen\u00f6l<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div id=\"recipe-31150-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-31150-instructions-container wprm-block-text-normal\" data-recipe=\"31150\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zubereitung<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #f2eeed;--wprm-advanced-list-text: #af9380;--wprm-advanced-list-size: 24px;--wprm-advanced-list-text-size: 17px;\" class=\"wprm-advanced-list wprm-recipe-instructions\"><li id=\"wprm-recipe-31150-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><a href=\"https:\/\/www.aline-made.com\/de\/bbq-sauce\/#recipe\"><strong>BBQ Sauce nach diesem Rezept herstellen<\/strong><\/a> (+15 Minuten) oder eine gekaufte verwenden.<\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tofu in etwas K\u00fcchenpapier (oder in ein sauberes Geschirrtuch) einwickeln und leicht pressen, um \u00fcbersch\u00fcssige Fl\u00fcssigkeit zu entfernen. In mundgerechte W\u00fcrfel schneiden.<\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ananas sch\u00e4len, Kern herausschneiden, und ebenfalls in mundgerechte W\u00fcrfel schneiden. <em>\u2192 Du brauchst nur circa \u2153 einer ganzen Ananas. Alternativ bereits geschnittene (aber frische, nicht aus der Dose) verwenden.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tofu und Ananas abwechselnd auf Holzspiesse aufspiessen.<\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">2 EL BBQ Sauce mit \u00bd EL Sonnenblumen\u00f6l mischen und die Spiesse damit einreiben (am einfachsten mit einem <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/32fSl5Y\">Backpinsel<\/a>). <em>\u2192 Kann bis zu einem Tag im Voraus zubereitet und in einer Tupperware im K\u00fchlschrank gelagert werden.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Grill oder <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/2Sfz7J9\">Grillpfanne<\/a> erhitzen. <em>\u2192 Ich reibe meine <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/2Sfz7J9\">Grillpfanne<\/a> vorher immer mit etwas Sonnenblumen\u00f6l ein.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spiesse f\u00fcr 10-15 Minuten grillen, dabei gelegentlich wenden, damit alle Seiten Grillstreifen bekommen.<\/span><\/div><\/li><li id=\"wprm-recipe-31150-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit den restlichen 2 EL BBQ Sauce bestreichen. Sofort servieren! <em>\u2192 Anstatt die Spiesse nochmals einstreichen, mit der restlichen BBQ Sauce zum Dippen servieren.<\/em><\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div id=\"recipe-video\"><\/div>\n\n<div id=\"recipe-31150-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Aufbewahren:\u00a0<\/strong>Reste k\u00f6nnen f\u00fcr 2 Tage in einer Tupperware im K\u00fchlschrank aufbewahrt werden. Kalt geniesse oder nochmals kurz in der Bratpfanne erw\u00e4rmen.\u00a0<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n<div id=\"recipe-31150-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-light\" data-recipe=\"31150\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Lieblingsprodukte<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/43W6yob\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-150x150.png\" class=\"attachment-100x100 size-100x100\" alt=\"backpinsel\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-150x150.png 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-180x180.png 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-96x96.png 96w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/43W6yob\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Backpinsel<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/2WayiSf\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-150x150.png\" class=\"attachment-100x100 size-100x100\" alt=\"grillpfanne\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-150x150.png 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-500x500.png 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-720x720.png 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-360x360.png 360w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-180x180.png 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.14.06-96x96.png 96w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/2WayiSf\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Grillpfanne<\/a><\/div><\/div><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte Pro Portion<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">223<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-carbohydrates-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-carbohydrates-label\">kohlenhydrate :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">43<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-carbohydrates-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-protein-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-protein-label\">Protein :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">13<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-protein-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fat-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-fat-label\">fett :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">0.2<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-fat-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fiber-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-fiber-label\">ballaststoffe :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fiber wprm-block-text-normal\">4<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-fiber-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-sugar-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-sugar-label\">zucker :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-sugar wprm-block-text-normal\">7<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-sugar-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<h3>Rezept Ausprobiert?<\/h3>\n\t\t<p>Vergiss nicht, einen Kommentar zu hinterlassen und<a href=\"https:\/\/www.instagram.com\/aline_made\/\"> @aline_made<\/a> auf <a class=\"tasty-link\" rel=\"noopener\" target=\"_blank\" data-tasty-links-no-disclosure href=\"https:\/\/www.instagram.com\/aline_made\/\">Instagram<\/a> zu taggen!<\/p>\n\t<\/div>\n\t\n\t<div class=\"share-buttons\">\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button 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