{"id":92543,"date":"2024-07-31T12:50:22","date_gmt":"2024-07-31T10:50:22","guid":{"rendered":"https:\/\/www.aline-made.com\/?p=92543"},"modified":"2024-07-31T12:58:44","modified_gmt":"2024-07-31T10:58:44","slug":"protein-bagels","status":"publish","type":"post","link":"https:\/\/www.aline-made.com\/de\/protein-bagels\/","title":{"rendered":"Protein Bagels"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Diese Protein Bagels sind vollgepackt mit satten 11g Protein pro Bagel! Luftig, leicht, und so lecker, dass es dein neues Lieblingsrezept f\u00fcr schnelle Eiweiss-Bagels wird!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3.jpg\" alt=\"protein bagels aufgeschnitten auf einem backblech\" data-skip-lazy data-skip-lazy class=\"wp-image-92596\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-content-wrap{margin-bottom:32px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette8, #F7FAFC);}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id82710_5291e6-d3 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette8, #F7FAFC);}<\/style>\n\n\n<p class=\"wp-block-paragraph\">Wenn du <strong><a href=\"https:\/\/www.aline-made.com\/de\/bagels\/\">Bagels<\/a><\/strong> liebst, aber mehr Proteine in deine Mahlzeiten einbauen m\u00f6chtest, sind diese proteinreichen H\u00fcttenk\u00e4se-Bagels genau das Richtige f\u00fcr dich!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie enthalten beeindruckende 11 Gramm Protein pro Bagel, sind super luftig, weich, und soooo lecker! Ausserdem ist das Rezept mit nur einer Handvoll einfacher Zutaten ganz leicht nachzumachen. Und du kannst das Wasserbad, das du vom Zubereiten von <strong><a href=\"https:\/\/www.aline-made.com\/de\/bagels\/\">hausgemachten Bagels<\/a><\/strong> kennst, getrost \u00fcberspringen!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1.jpg\" alt=\"protein bagels mit h\u00fcttenk\u00e4se gebacken auf einem backblech\" class=\"wp-image-92598\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Protein Bagels sind der perfekte Start in den Tag. Sie geben dir Energie, N\u00e4hrstoffe und einen zus\u00e4tzlichen Proteinschub, um alles zu meistern, was der Tag bringt. Du kannst sie auch f\u00fcr Bagel-Sandwiches verwenden, als Snack zwischendurch oder einfach ger\u00f6stet mit Frischk\u00e4se geniessen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Warum H\u00fcttenk\u00e4se?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00fcttenk\u00e4se ist eine fantastische Zutat, um den Eiweissgehalt in deinen Mahlzeiten zu erh\u00f6hen. Er ist fettarm, reich an essenziellen N\u00e4hrstoffen und hat eine cremige Textur, die sich perfekt in verschiedene Rezepte einf\u00fcgt. Ausserdem ist er vielseitig und passt sowohl zu s\u00fcssen als auch zu herzhaften Geschmacksrichtungen.<\/p>\n\n\n\n<div class=\"wp-block-group has-theme-palette-7-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Zutaten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Siehe Rezeptkarte f\u00fcr Mengenangaben.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten.jpg\" alt=\"Protein Bagels Zutaten\" class=\"wp-image-92592\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Zutaten-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>H\u00fcttenk\u00e4se:<\/strong> Verleiht den Bagels Feuchtigkeit, eine cremige Textur, und erh\u00f6ht den Proteingehalt.<\/li>\n\n\n\n<li><strong>Mehl:<\/strong> Verwende Weissmehl oder ein helles Dinkelmehl.<\/li>\n\n\n\n<li><strong>Backpulver:<\/strong> Wirkt als Triebmittel (anstelle von Hefe) und sorgt daf\u00fcr, dass der Teig aufgeht und luftig weich wird.<\/li>\n\n\n\n<li><strong>Salz:<\/strong> Sorgt f\u00fcr mehr Geschmack.<\/li>\n\n\n\n<li><strong>Ei:<\/strong> F\u00fcr den Ei-Anstrich. Verleiht den Bagels ein sch\u00f6nes, gl\u00e4nzendes, goldbraunes Finish und wirkt als Klebstoff f\u00fcr die gew\u00e4hlten Toppings.<\/li>\n\n\n\n<li><strong>Topping:<\/strong> Verleiht zus\u00e4tzlichen Geschmack und Textur, sodass jeder Bagel einzigartig und lecker wird. Am liebsten verwende ich &#8220;Everything Bagel Seasoning&#8221; (im Rezept findest du die Mischung daf\u00fcr &#8211; bekannt aus den USA, gibt&#8217;s hier aber nur selten zu kaufen). Schmeckt auch mit Mohn, Sesam, oder ohne Topping hervorragend.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"visual-step-by-step-instructions\">Visuelle Schritt-f\u00fcr-Schritt-Anleitung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Damit das Rezept beim ersten Mal ein Erfolg wird, habe ich dir hier einen visuellen Guide mit Schritt-f\u00fcr-Schritt Bilder erstellt. Dieser ist besonders Backanf\u00e4ngern zu empfehlen.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Teig Zubereiten:<\/strong> Den H\u00fcttenk\u00e4se mit einem Food Prozessor oder Stabmixer cremig mixen.<\/li>\n\n\n\n<li>H\u00fcttenk\u00e4se, Mehl, Backpulver und Salz in einer Sch\u00fcssel mit einem Silikonspatel verr\u00fchren, bis ein klebriger Teig entsteht. Den Teig auf eine gut bemehlte Arbeitsfl\u00e4che geben und von Hand zu einem geschmeidigen Teig kneten. Falls der Teig zu klebrig ist, nach und nach bis zu 2 weiteren Essl\u00f6ffel Mehl hinzuf\u00fcgen.<\/li>\n\n\n\n<li><strong>Bagels Formen: <\/strong>Den Teig in 4 gleich grosse Portionen teilen (am besten eine K\u00fcchenwaage verwenden). Jede Portion zu einer Kugel formen: Die Hand \u00fcber den Teig legen und unter der Handfl\u00e4che in kreisenden Bewegungen rollen, um eine glatte, feste Kugel zu formen. <\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6.jpg\" alt=\"Protein Bagels Rezept Schritt 1-6\" class=\"wp-image-92586\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-1-6-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-continue-list\">\n<li>Dann jede Kugel zu einem 25 cm langen Strang formen. Jeden Strang zu einem Kreis formen und die Enden gut zusammendr\u00fccken, um sie zu verbinden. Rolle die Naht auf der Arbeitsfl\u00e4che etwas hin und her, um sie zu gl\u00e4tten.&nbsp;<em>\u2192 Das Loch im Bagel sollte vor dem Backen 5 cm im Durchmesser sein, um beim Aufgehen die klassische Form zu behalten. (ist es zu klein, schliesst es sich beim Backen vollst\u00e4ndig). Falls es nicht gross genug ist, das Teigloch mit den Fingern vorsichtig dehnen.<\/em><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10.jpg\" alt=\"Protein Bagels Rezept Schritt 7-10\" class=\"wp-image-92588\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-7-10-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-continue-list\">\n<li><strong>Ei-Anstrich &amp; Topping:<\/strong> Leg die Bagels auf ein mit Backpapier belegtes Backblech, bestreiche sie zweimal mit dem verquirlten Ei, und bestreue sie mit dem &#8220;Everything Bagel Seasoning&#8221; oder lass sie pur.<\/li>\n\n\n\n<li><strong>Backen: <\/strong>Im vorgeheizten Backofen f\u00fcr 25 Minuten goldbraun backen. Vor dem Anschneiden auf einem Gitter kurz ausk\u00fchlen lassen.&nbsp;<em>\u2192 Wer mag, schneidet die Bagels in der Mitte durch und toastest sie noch kurz vor dem Geniessen!<\/em><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14.jpg\" alt=\"Protein Bagels Rezept Schritt 11-14\" class=\"wp-image-92590\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Protein-Bagels-Recipe-Step-11-14-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box92543_46aaf4-de .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-link-wrap{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:var(--global-palette7, #EDF2F7);padding-top:15px;padding-right:15px;padding-bottom:15px;padding-left:15px;margin-bottom:32px;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-link-wrap:hover{background:var(--global-palette7, #EDF2F7);}.kt-info-box92543_46aaf4-de .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box92543_46aaf4-de .kt-info-svg-icon-flip, .kt-info-box92543_46aaf4-de .kt-blocks-info-box-number{font-size:20px;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-number{font-weight:bold;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);background:transparent;border-color:#eeeeee;border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:var(--global-palette3, #1A202C);background:transparent;border-color:#eeeeee;}.kt-info-box92543_46aaf4-de .kt-infobox-textcontent h2.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box92543_46aaf4-de .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette3, #1A202C);}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-learnmore{background:transparent;border-color:#555555;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box92543_46aaf4-de .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box92543_46aaf4-de .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:#ffffff;background:#444444;border-color:#444444;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box92543_46aaf4-de\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_star kt-info-svg-icon\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\">Hast du einen Airfryer? Dann bereite die <strong><a href=\"https:\/\/www.aline-made.com\/de\/bagels-aus-dem-airfryer\/\">Bagels nach diesem Rezept im Airfryer<\/a><\/strong> zu!<\/p><\/div><\/span><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Serviervorschl\u00e4ge<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eiweiss-Bagels sind unglaublich vielseitig. Hier sind ein paar Ideen, wie du sie geniessen kannst:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Klassisch mit Frischk\u00e4se:<\/strong> Mit einer grossz\u00fcgigen Schicht Frischk\u00e4se bestreichen und mit R\u00e4ucherlachs und Kapern oder getrockneten Tomaten und Rucola belegen. <em>Vegan? <\/em>Verwende diesen <strong><a href=\"https:\/\/www.aline-made.com\/de\/karottenlachs\/\">veganen Karottenlachs<\/a><\/strong> und ein Frischk\u00e4se-Alternative!<\/li>\n\n\n\n<li><strong>Avocado:<\/strong> Mit zerdr\u00fcckter Avocado, einem Spritzer Limettensaft, einer Prise Salz und Chiliflocken.<\/li>\n\n\n\n<li><strong>S\u00fcss:<\/strong> Mit Mandel- oder Erdnussbutter bestreichen und mit Bananenscheiben dekorieren.<\/li>\n\n\n\n<li><strong>Sandwich:<\/strong> Mit einer F\u00fcllung deiner Wahl geniessen. Lecker mit diesem <strong><a href=\"https:\/\/www.aline-made.com\/de\/curry-kichererbsensalat\/\">Kichererbsen-Curry-Salat<\/a><\/strong>, <strong><a href=\"https:\/\/www.aline-made.com\/de\/veganer-thunfisch\/\">veganem Thunfischsalat<\/a><\/strong>, <strong><a href=\"https:\/\/www.aline-made.com\/de\/veganer-eiersalat\/\">veganem Eiersalat<\/a><\/strong>, <strong><a href=\"https:\/\/www.aline-made.com\/de\/eiersalat-sandwich\/\">klassischem Eiersalat<\/a><\/strong> oder <strong><a href=\"https:\/\/www.aline-made.com\/de\/avocado-ei-salat\/\">Avocado-Eiersalat<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2.jpg\" alt=\"bagels mit everything bagel seasoning frisch gebacken auf einem backblech\" class=\"wp-image-92600\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2.jpg 1200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2-200x300.jpg 200w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2-720x1080.jpg 720w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2-768x1152.jpg 768w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2-1024x1536.jpg 1024w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Aufbewahren<\/strong>&nbsp;&amp; Einfrieren<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dcbrig gebliebene Bagels in einer Tupperware oder Plastiksack bei Raumtemperatur aufbewahren. So bleiben sie 2-3 Tage frisch. Vor dem Servieren im Toaster erhitzen, damit sie sch\u00f6n knusprig werden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bagels bis zu 3 Monate in einem Gefrierbeutel einfrieren. \u00dcber Nacht bei Raumtemperatur oder im K\u00fchlschrank auftauen lassen und dann nach Belieben erw\u00e4rmen. Noch schneller geht&#8217;s, wenn du sie direkt gefroren im Toaster auftaust.<\/p>\n\n\n<style>.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id82626_7712fb-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id82626_7712fb-3e{box-shadow:0px 0px 0px 0px var(--global-palette1, #3182CE);border-top:4px solid #f2eeed;border-right:4px solid #f2eeed;border-bottom:4px solid #f2eeed;border-left:4px solid #f2eeed;}.kb-row-layout-id82626_7712fb-3e > .kt-row-layout-overlay{opacity:0.50;background-color:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-row-layout-id82626_7712fb-3e > 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col:before{opacity:0.5;}.kadence-column82626_b4ddab-f9{position:relative;}.kadence-column82626_b4ddab-f9, .kt-inside-inner-col > .kadence-column82626_b4ddab-f9:not(.specificity){margin-left:-5px;}@media all and (max-width: 1024px){.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_b4ddab-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_b4ddab-f9\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id82626_c0f618-ed{margin-bottom:0px;}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(15% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(85% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id82626_c0f618-ed{box-shadow:0px 0px 0px 0px var(--global-palette1, #3182CE);}.kb-row-layout-id82626_c0f618-ed > .kt-row-layout-overlay{opacity:0.50;}@media all and (max-width: 1024px){.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id82626_c0f618-ed{margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id82626_c0f618-ed > .kt-row-column-wrap{column-gap:10px;grid-template-columns:minmax(0, calc(25% - ((10px * 1 )\/2)))minmax(0, calc(75% - ((10px * 1 )\/2)));}.kb-row-layout-id82626_c0f618-ed{border-top:0.5px solid var(--global-palette7, #EDF2F7);border-right:0.5px solid var(--global-palette7, #EDF2F7);border-bottom:0.5px solid var(--global-palette7, #EDF2F7);border-left:0.5px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id82626_c0f618-ed > .kt-row-layout-overlay{opacity:0.30;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id82626_c0f618-ed alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-equal kt-row-valign-top\">\n<style>.kadence-column82626_f69f0e-51 > .kt-inside-inner-col,.kadence-column82626_f69f0e-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_f69f0e-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_f69f0e-51{position:relative;}.kadence-column82626_f69f0e-51, .kt-inside-inner-col > .kadence-column82626_f69f0e-51:not(.specificity){margin-left:-30px;}@media all and (max-width: 1024px){.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column82626_f69f0e-51{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_f69f0e-51{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_f69f0e-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_f69f0e-51, .kt-inside-inner-col > .kadence-column82626_f69f0e-51:not(.specificity){margin-left:-35px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_f69f0e-51\"><div class=\"kt-inside-inner-col\"><style>.kb-image82626_c87443-38 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;}.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;border-top-left-radius:500px;border-top-right-radius:500px;border-bottom-right-radius:500px;border-bottom-left-radius:500px;box-shadow:0px 0px 7px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}@media all and (max-width: 767px){.kb-image82626_c87443-38 img.kb-img, .kb-image82626_c87443-38 .kb-img img{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image82626_c87443-38\"><figure class=\"aligncenter size-wprm-metadata-1_1\"><img decoding=\"async\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/07\/Aline-2-e1743426667847-500x500.jpg\" alt=\"aline cueni\" class=\"kb-img wp-image-81525\"\/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{display:flex;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col,.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_05f6d8-f7{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column82626_05f6d8-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column82626_05f6d8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_05f6d8-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"]{margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading82626_530b0e-e3[data-kb-block=\"kb-adv-heading82626_530b0e-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading82626_530b0e-e3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading82626_530b0e-e3\">Kommentar oder Bewertung<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"]{margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading82626_bf2253-13[data-kb-block=\"kb-adv-heading82626_bf2253-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading82626_bf2253-13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading82626_bf2253-13\">Ich brauche deine Hilfe \u2764\ufe0f<\/h3>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column82626_7895e8-fa > .kt-inside-inner-col,.kadence-column82626_7895e8-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column82626_7895e8-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column82626_7895e8-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column82626_7895e8-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column82626_7895e8-fa\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Hast du dieses Rezept ausprobiert? <\/strong>Dann w\u00fcrde ich mich \u00fcber einen \ud83d\udcdd <strong>Kommentar<\/strong> und \u2b50\ufe0f <strong>Bewertung<\/strong> von dir sehr freuen!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Folge mir auch sehr gerne auf <strong><a href=\"https:\/\/www.instagram.com\/aline_made\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/strong>, <strong><a href=\"https:\/\/ch.pinterest.com\/alinemade_de\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/strong> oder <strong><a href=\"https:\/\/www.facebook.com\/alinemade.blog\/\">Facebook<\/a><\/strong> und abonniere meinen <strong><a href=\"https:\/\/www.aline-made.com\/de\/landing-optin\/\">Newsletter<\/a><\/strong>, um kein Rezept mehr zu verpassen. Vielen Dank f\u00fcr deine Unterst\u00fctzung! \u2764\ufe0f\u2728<\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-left has-medium-font-size\">In Liebe, Aline \u2764\ufe0f\u2728<\/h6>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-92549\" class=\"wprm-recipe-container\" data-recipe-id=\"92549\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-2025-de\"><div class=\"wprm-layout-column-container wprm-column-gap-10\">\n<div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"250\" height=\"250\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"protein bagels aufgeschnitten auf einem backblech\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-500x500.jpg 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/www.aline-made.com\/de\/wprm_print\/protein-bagels\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"92549\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Drucken<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.aline-made.com%2Fde%2Fprotein-bagels%2F&amp;media=https%3A%2F%2Fwww.aline-made.com%2Fwp-content%2Fuploads%2F2024%2F07%2FCottage-Cheese-Protein-Bagels-3.jpg&amp;description=Diese+Protein+Bagels+sind+vollgepackt+mit+satten+11g+Protein+pro+Bagel%21+Luftig%2C+leicht%2C+und+so+lecker%2C+dass+es+dein+neues+Lieblingsrezept+f%C3%BCr+schnelle+Eiweiss-Bagels+wird%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"92549\" data-url=\"https:\/\/www.aline-made.com\/de\/protein-bagels\/\" data-media=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2024\/07\/Cottage-Cheese-Protein-Bagels-3.jpg\" data-description=\"Diese Protein Bagels sind vollgepackt mit satten 11g Protein pro Bagel! Luftig, leicht, und so lecker, dass es dein neues Lieblingsrezept f\u00fcr schnelle Eiweiss-Bagels wird!\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pinnen<\/a>\n<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"92549\">Speichern<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #806577;border-color: #806577;border-radius: 10px;padding: 10px 5px;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"92549\">Saved!<\/a>\n\n\n\n<\/div>\n<div class=\"wprm-layout-column wprm-column-width-66 wprm-padding-10\">\n\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #eeb679; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #eeb679; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #eeb679; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #eeb679; }<\/style><svg 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stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#eeb679\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eeb679\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Protein Bagels<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"> Diese Protein Bagels sind vollgepackt mit satten 11g Protein pro Bagel! Luftig, leicht, und so lecker, dass es dein neues Lieblingsrezept f\u00fcr schnelle Eiweiss-Bagels wird!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.aline-made.com\/de\/uber-mich\/\" target=\"_self\">Aline Cueni<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-92549 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"92549\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Bagels<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">kalorien :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">167<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n<div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">zubereitung :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">kochen :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total :<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n\n<style type=\"text\/css\">.dpsp-email-save-this-tool {border: 1px solid #806577; font-size: 16px;} .hubbub-block-save-this-submit-button {border-color: #806577!important;} .hubbub-save-this-form {display: flex;}<\/style>    <div class=\"dpsp-email-save-this-tool dpsp-email-save-this-shortcode\" style=\"background-color: #F2EEED;\">        <div class=\"hubbub-save-this-form-wrapper\"><h3 class=\"hubbub-save-this-heading\">Rezept Speichern! \ud83d\udc8c<\/h3><div class=\"hubbub-save-this-message\"><p>Wir senden dir dieses Rezept per E-Mail, damit du sp\u00e4ter darauf zur\u00fcckkommen kannst!<\/p><\/div><div class=\"hubbub-save-this-form-only-wrapper\"><form name=\"hubbub-save-this-form\" method=\"post\" action=\"\">                    <input type=\"text\" name=\"hubbub-save-this-snare\" class=\"hubbub-save-this-snare hubbub-block-save-this-snare\" \/><div class=\"hubbub-save-this-form-compact\"><p class=\"hubbub-save-this-emailaddress-paragraph-wrapper\"><input aria-label=\"Email Address\" type=\"email\" placeholder=\"Email Address\" name=\"hubbub-save-this-emailaddress\" value=\"\" class=\"hubbub-block-save-this-text-control hubbub-save-this-emailaddress\" required \/><\/p><p class=\"hubbub-save-this-submit-button-paragraph-wrapper\"><input type=\"submit\" style=\"background-color:#806577;color:#ffffff;\" value=\"Rezept Speichern\" class=\"hubbub-block-save-this-submit-button\" name=\"hubbub-block-save-this-submit-button\" \/><\/p><\/div><p class=\"hubbub-save-this-consent-paragraph-wrapper\"><input type=\"checkbox\" name=\"hubbub-save-this-consent\" class=\"hubbub-save-this-consent\" value=\"1\" required \/> <label for=\"hubbub-save-this-consent\">Ich stimme zu, E-Mails zu erhalten<\/label><\/p><input type=\"hidden\" name=\"hubbub-save-this-postid\" class=\"hubbub-save-this-postid\" value=\"0\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-posturl\" class=\"hubbub-save-this-posturl\" value=\"https:\/\/www.aline-made.com\/de\/protein-bagels\/\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-posttitle\" class=\"hubbub-save-this-posttitle\" value=\"Protein Bagels\" \/>                    <input type=\"hidden\" name=\"hubbub-save-this-success-redirect-url\" class=\"hubbub-save-this-success-redirect-url\" value=\"\" \/><input type=\"hidden\" name=\"hubbub-save-this-is-shortcode\" class=\"hubbub-save-this-is-shortcode\" value=\"true\" \/><\/form>            <\/div><\/div>    <\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n\t\n\n    \n\n<\/div>\n\n\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-92549-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-92549-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"92549\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-92549-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-light\" style=\"--wprm-toggle-button-accent: #806577;--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"92549\" aria-label=\"Adjust servings by \u00bdx\">\u00bdx<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"92549\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"92549\" aria-label=\"Adjust servings by 2x\">2x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;225&#032;g &#032;H\u00fcttenk\u00e4se (Cottage Cheese)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">225<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">H\u00fcttenk\u00e4se (Cottage Cheese)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;125&#032;g &#032;Weissmehl,&#032;oder helles Dinkelmehl\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Weissmehl<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">oder helles Dinkelmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;TL &#032;Backpulver\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Backpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;TL &#032;Salz\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-semi-bold\">Topping<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 &#032;Bio-Ei,&#032;verklopft\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bio-Ei<\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">verklopft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp; &#032;Everything Bagel Seasoning,&#032;oder Sesam, Mohn, siehe Notizen\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/440RMNY\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Everything Bagel Seasoning<\/a><\/span>,&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller-faded\">oder Sesam, Mohn, siehe Notizen<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div id=\"recipe-92549-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-92549-instructions-container wprm-block-text-normal\" data-recipe=\"92549\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Zubereitung<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #f2eeed;--wprm-advanced-list-text: #af9380;--wprm-advanced-list-size: 24px;--wprm-advanced-list-text-size: 17px;\" class=\"wprm-advanced-list wprm-recipe-instructions\"><li id=\"wprm-recipe-92549-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Backofen auf 190\u00b0C Ober-\/Unterhitze vorheizen.<\/span><\/div><\/li><li id=\"wprm-recipe-92549-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Teig Zubereiten: <\/strong>Den H\u00fcttenk\u00e4se mit einem <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/2M2z1UZ\">Food Prozessor<\/a> oder <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/2XICg5w\">Stabmixer<\/a> cremig mixen.<\/span><\/div><\/li><li id=\"wprm-recipe-92549-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">H\u00fcttenk\u00e4se, Mehl, Backpulver und Salz in einer Sch\u00fcssel mit einem Silikonspatel verr\u00fchren, bis ein klebriger Teig entsteht. Den Teig auf eine gut bemehlte Arbeitsfl\u00e4che geben und von Hand zu einem geschmeidigen Teig kneten. Falls der Teig zu klebrig ist, nach und nach bis zu 2 weiteren Essl\u00f6ffel Mehl hinzuf\u00fcgen.<\/span><\/div><\/li><li id=\"wprm-recipe-92549-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Bagels Formen: <\/strong>Den Teig in 4 gleich grosse Portionen teilen (am besten eine <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/30vy9va\">K\u00fcchenwaage<\/a> verwenden). Jede Portion zu einer Kugel formen: Die Hand \u00fcber den Teig legen und unter der Handfl\u00e4che in kreisenden Bewegungen rollen, um eine glatte, feste Kugel zu formen. Dann jede Kugel zu einem 25 cm langen Strang formen.<\/span><\/div><\/li><li id=\"wprm-recipe-92549-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Jeden Strang zu einem Kreis formen und die Enden gut zusammendr\u00fccken, um sie zu verbinden. Rolle die Naht auf der Arbeitsfl\u00e4che etwas hin und her, um sie zu gl\u00e4tten. <em>\u2192 Das Loch im Bagel sollte vor dem Backen 5 cm im Durchmesser sein, um beim Aufgehen die klassische Form zu behalten. Falls es nicht gross genug ist, das Teigloch mit den Fingern vorsichtig dehnen.<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-92549-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Ei-Anstrich &amp; Topping: <\/strong>Leg die Bagels auf ein mit Backpapier belegtes Backblech, bestreiche sie zweimal mit dem verquirlten Ei, und bestreue sie mit dem &quot;Everything Bagel Seasoning&quot; oder lass sie pur.<\/span><\/div><\/li><li id=\"wprm-recipe-92549-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Backen: <\/strong>Im vorgeheizten Backofen f\u00fcr 25 Minuten goldbraun backen. Vor dem Anschneiden auf einem Gitter kurz ausk\u00fchlen lassen. <em>\u2192 Wer mag, schneidet die Bagels in der Mitte durch und toastest sie noch kurz vor dem Geniessen!<\/em><\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-92549\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Rezept Video<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"Nm8Zmzyb\" data-player-type=\"collapse\" orientation=\"\" override-embed=\"true\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2024-09-05T12:20:23+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Protein Bagels | Aline Made\" \/>\n\t\t<meta itemprop=\"description\" content=\"Diese Protein Bagels sind vollgepackt mit satten 11g Protein pro Bagel! Luftig, leicht, und so lecker, dass es dein neues Lieblingsrezept f\u00fcr schnelle Eiweiss-Bagels wird!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/Nm8Zmzyb-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/Nm8Zmzyb.mp4\" \/>\n\t<\/div>\n<\/div><\/div>\n\n<div id=\"recipe-92549-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Everything Bagel Seasoning<\/strong> (es wird nicht die ganze Menge ben\u00f6tigt)\n<ul>\n<li>2 EL Sesam<\/li>\n<li>1 EL <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/2LdXcgm\">schwarzer Sesam<\/a><\/li>\n<li>1 TL Mohn<\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVDMiVCQyUyMiU3RCU1RCU3RCU1RA==\">\u00bc TL Knoblauchpulver<\/span><\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVDMiVCQyUyMiU3RCU1RCU3RCU1RA==\">\u00bc TL Zwiebelpulver<\/span><\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVDMiVCQyUyMiU3RCU1RCU3RCU1RA==\">\u00bc TL <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/amzn.to\/2DNuvXE\">Salzflocken<\/a>\/Fleur de Sel (oder eine Prise Salz)<\/span><\/li>\n<\/ul>\n<\/li>\n<li><strong>H\u00fcttenk\u00e4se:<\/strong> Ich verwende auch gerne &#8220;High Protein Cottage Cheese&#8221;, den gibt&#8217;s z.B. bei Lidl.<\/li>\n<li>Hast du einen Airfryer? Dann bereite die <strong><a href=\"https:\/\/www.aline-made.com\/de\/bagels-aus-dem-airfryer\/\">Bagels nach diesem Rezept im Airfryer<\/a><\/strong> zu!<\/li>\n<li><strong>Aufbewahren: <\/strong>Bagels in einer Tupperware oder Plastiksack bei Raumtemperatur f\u00fcr maximal 3 Tage aufbewahren. Vor dem Geniessen gerne kurz toasten!<\/li>\n<li><strong>Einfrieren:<\/strong> In einem Gefrierbeutel f\u00fcr bis zu 3 Monate einfrieren. Einzelne Bagels direkt im Toaster auftauen.<\/li>\n<\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n<div id=\"recipe-92549-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-light\" data-recipe=\"92549\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Lieblingsprodukte<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.de\/dp\/B0D8QQ2LY5?tag=alinemade02-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41SdWZUyqCL._SL500_.jpg\" width=\"100\" height=\"100\" alt=\"Food Prozessor\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.de\/dp\/B0D8QQ2LY5?tag=alinemade02-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Food Prozessor<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.de\/dp\/B07NQ72V2S?tag=alinemade02-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31lzfbUaAgL._SL500_.jpg\" width=\"100\" height=\"125\" alt=\"Stabmixer\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.de\/dp\/B07NQ72V2S?tag=alinemade02-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Stabmixer<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/43W6yob\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-150x150.png\" class=\"attachment-100x100 size-100x100\" alt=\"backpinsel\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-150x150.png 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-180x180.png 180w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-26-at-11.19.23-96x96.png 96w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/43W6yob\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Backpinsel<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3QriIQl\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\"><div class=\"wprm-recipe-equipment-image\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/11\/Ofengemuse-mit-Feta-Rezept-Schritt-3-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"baking sheet\" srcset=\"https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/11\/Ofengemuse-mit-Feta-Rezept-Schritt-3-150x150.jpg 150w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/11\/Ofengemuse-mit-Feta-Rezept-Schritt-3-500x500.jpg 500w, https:\/\/www.aline-made.com\/wp-content\/uploads\/2023\/11\/Ofengemuse-mit-Feta-Rezept-Schritt-3-96x96.jpg 96w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3QriIQl\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Backblech<\/a><\/div><\/div><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte Pro Portion<div class=\"wprm-decoration-line\" style=\"border-color: #b8926b;\"><\/div><\/h3><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">167<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-carbohydrates-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-carbohydrates-label\">kohlenhydrate :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">27<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-carbohydrates-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-protein-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-protein-label\">Protein :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">11<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-protein-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fat-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-fat-label\">fett :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">3<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-fat-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fiber-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-fiber-label\">ballaststoffe :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fiber wprm-block-text-normal\">1<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-fiber-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-sugar-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-sugar-label\">zucker :<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-sugar wprm-block-text-normal\">1<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-sugar-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"recipe-footer\">\n\t\n\t<div class=\"share-recipe\">\n\t\t<h3>Rezept Ausprobiert?<\/h3>\n\t\t<p>Vergiss nicht, einen Kommentar zu hinterlassen und<a href=\"https:\/\/www.instagram.com\/aline_made\/\"> @aline_made<\/a> auf <a class=\"tasty-link\" rel=\"noopener\" target=\"_blank\" data-tasty-links-no-disclosure 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d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Bewerten<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.aline-made.com%2Fde%2Fprotein-bagels%2F&amp;media=https%3A%2F%2Fwww.aline-made.com%2Fwp-content%2Fuploads%2F2024%2F07%2FCottage-Cheese-Protein-Bagels-3.jpg&amp;description=Diese+Protein+Bagels+sind+vollgepackt+mit+satten+11g+Protein+pro+Bagel%21+Luftig%2C+leicht%2C+und+so+lecker%2C+dass+es+dein+neues+Lieblingsrezept+f%C3%BCr+schnelle+Eiweiss-Bagels+wird%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"92549\" data-url=\"https:\/\/www.aline-made.com\/de\/protein-bagels\/\" 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Luftig, leicht, und so lecker, dass es dein neues Lieblingsrezept f\u00fcr schnelle Eiweiss-Bagels wird!<\/p>\n","protected":false},"author":1,"featured_media":92596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1930,4770,5456,5256,717,4792],"tags":[],"class_list":["post-92543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backen","category-brot","category-huettenkaese","category-proteinreich","category-rezepte","category-vegetarisch"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protein Bagels | Aline Made<\/title>\n<meta name=\"description\" content=\"Diese Protein Bagels sind vollgepackt mit satten 11g Protein pro Bagel! 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