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    Fennel Orange Salad

    Dec 29, 2020 · This post may contain affiliate links · Leave a Comment

    22 shares

    Read in: Deutsch

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    fennel orange salat pinterest pin

    This fennel orange salad with toasted hazelnuts comes with a light dressing and is super quick to make, healthy, fresh, and delicious.

    fennel orange salad in 3 blue bowls

    Fennel and orange harmonize so well together, which this salad proves! It’s a wonderful winter salad variation with that little extra. Fresh, healthy, light!

    I think that adding finely sliced oranges does bring a whole new taste to every salad. Plus, it makes your salad looking more beautiful in an instant.

    fennel orange salad close up shot

    Best way to slice an orange? Peel, cut lengthwise in half, lay it cut-side down, and slice in very thin slices.

    Watch out for fennel with fronds. You can chop them roughly and add them as a decoration to your salad. Fennel fronds are aromatic and add a wonderful flavor. By the way, I highly recommend grating the fennel super thin using a mandolin slicer.

    two bowls fennel and orange salad

    Even the dressing for this fennel orange salad recipe is straightforward. All you need is olive oil, orange juice (preferably freshly squeezed), maple syrup, salt, and pepper! A rather mild dressing that goes wonderfully with shaved fennel.

    Do you prefer your dressing a little more tangy? Add one tablespoon of vinegar and one teaspoon of mustard. Feel free to add minced garlic, shallots, or grated ginger.

    Recipe FAQ & Tips

    How long does it stay fresh? Packed in an airtight container and stored in your refrigerator, up to 2 days. 

    Nuts: Feel free to swap hazelnuts with walnuts. Or go nut-free! This fennel salad does taste delicious with or without nuts!

    fennel salad with orange and toasted hazelnuts in bowls next to forks

    More Recipes You’ll Love:

    • Celery Root Salad with Apple & Walnuts
    • Strawberry Spinach Salad
    • Simple Green Salad
    • French Lentil Salad with Beet and Feta
    • Roasted Carrot Soup with Orange

    Did You Try This Recipe?

    I would love it if you leave me a 5-star rating or comment. This way, I better get to know which recipes you like and can make more of them.

    Please follow me on Facebook, Instagram, and Pinterest for more free recipes! I would be thrilled to welcome you to my community!

    fennel orange salad in 3 blue bowls

    Fennel Orange Salad

    Aline Cueni
    This fennel orange salad with toasted hazelnuts comes with a light dressing and is super quick to make, healthy, fresh, and delicious.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 hrs
    Cook Time 5 hrs
    Total Time 15 hrs
    Course Salad
    Cuisine Vegan
    Servings 4
    Calories 166 kcal

    Ingredients
     

    • 1 fennel
    • 2 oranges
    • ¼ cup (30 g) hazelnuts

    Dressing

    • 2 tbsp orange juice
    • 2 tbsp olive oil
    • 1 tsp maple syrup
    • salt & pepper to taste

    Instructions
     

    • Roughly chop and toast the hazelnuts in a skillet over medium heat until golden brown and fragrant.
    • Slice the fennel very thin using a mandolin slicer or sharp knife. Peel and slice the oranges. Arrange in a large bowl and top with the toasted hazelnuts.
    • In a small bowl, whisk together all dressing ingredients and drizzle over the salad. Toss and serve!

    Notes

    Add one tablespoon of vinegar and one teaspoon of mustard for a tangy taste!
    Go for a fennel with fronds, roughly chop them and add it to the salad.
    Leftovers can be stored in the refrigerator for up to 2 days.

    Recommended Products

    Non-Stick Frypan
    Mandoline Slicer
    Knife Set

    Nutrition

    Nutrition Facts
    Fennel Orange Salad
    Amount Per Serving
    Calories 166 Calories from Fat 108
    % Daily Value*
    Fat 12g18%
    Saturated Fat 1g6%
    Sodium 31mg1%
    Potassium 429mg12%
    Carbohydrates 15g5%
    Fiber 4g17%
    Sugar 8g9%
    Protein 3g6%
    Vitamin A 243IU5%
    Vitamin C 47mg57%
    Calcium 63mg6%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Let us know how it was!
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    Hi, I’m Aline!

    I’m a girl who loves to cook and bake delicious homemade food.  Let me help you to incorporate more plant-based foods into everyday life! Vegetarian & vegan recipes can be anything but boring. More about me!

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    22 shares