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Roasted asparagus salad on a creamy strawberry vinaigrette – a healthy and quick to make vegan spring salad.

roasted asparagus salad with strawberry vinaigrette

Spring is the season of fresh asparagus! Freshly roasted green and white asparagus on a strawberry vinaigrette is the way to enjoy it. If you don’t like strawberries, don’t worry. I am going to show you an alternative dressing.

What I like most about this asparagus salad is, that you can eat it either warm or cold and serve it along with grilled dishes or as an appetizer.
This dish is light, healthy, and delicious. No worrying about calories. πŸ™‚

white and green vegan asparagus salad recipe

Asparagus Salad Recipe

  • Trim off the tough ends of the asparagus. Peel the white ones just under the head – no need to peel green asparagus.β†’ The head is the best part of the white asparagus. It’s soft, full of taste, but also very delicate. Touch it with care.
  • Chop them diagonally into thin slices and wash thoroughly. β†’ This cut allows a quick roasting time and a full flavor.
chopped white and green asparagus in a colander
  • Roast the chopped asparagus for 5-10 minute in a skillet with olive oil. β†’ They are still crispy after 5″ and soft after 10″.
roasted white and green asparagus in a skillet
  • Toss with the dressing and serve warm or let it cool down.

The salad can be stored in the fridge for maximum one day.

Recipe Variations

  • You can make this salad with either only green or white asparagus.
  • Add a handful of freshly chopped strawberries for an asparagus strawberry salad.

Dressing for Asparagus Salad

A homemade strawberry vinaigrette or strawberry poppyseeds dressing makes this salad very aromatic. Plus, it ads a beautiful color. β†’ Click here for the recipes.

strawberry vinaigrette in a glass jar next to a wooden spoon

If you don’t like strawberries so much or simply prefer a basic vinaigrette, use the following ingredients for a quick dressing:

  • 2 tbsp olive oil
  • 1 tbsp vinegar (e.g. apple cider vinegar, red wine vinegar, or lemon juice)
  • 1 tbsp agave nectar or maple syrup
  • salt & pepper to taste
white and green asparagus salad

More Asparagus Recipes You’ll Love:

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πŸ“– Recipe

white and green vegan asparagus salad recipe

Roasted Asparagus Salad

Roasted asparagus salad on a creamy strawberry vinaigrette – a healthy and quick to make vegan spring salad.ο»Ώ
Author : Aline Cueni
5 from 1 vote

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Prep Time :10 minutes
Cook Time :5 minutes
Total Time :15 minutes
Servings : 2
Calories : 95kcal

Ingredients
 

  • 1 tbsp olive oil
  • 7 oz (200g) green asparagus
  • 7 0z (200g) white asparagus
  • 2 tbsp strawberry vinaigrette *see notes

Instructions
 

  • Prepare the asparagus. Green: Trim off the tough parts at the end. White: Trim off the tough ends and peel until beneath the head.
  • Heat a skillet with oil, add the asparagus and roast them for 5-10 minutes over medium heat. β†’ 5 minutes: crunchy | 10 minutes: soft.
  • Mix with the strawberry vinaigrette and serve warm or let it cool down before serving. Store in the fridge for max. one day.

Notes

  • You can prepare the salad either only with green or white asparagus.
  • The strawberry vinaigrette goes very well with this salad. Use this dressing as an alternative: 2 tbsp olive oil, 1 tbsp vinegar, 1 tbsp agave nectar, salt, and pepper.
  • Serve with freshly chopped strawberries.

Nutrition

Calories: 95kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 132mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 775IU | Vitamin C: 5.5mg | Calcium: 24mg | Iron: 2.1mg
Did you make this recipe?Let me know by leaving a recipe rating below, or by tagging @aline_made on Instagram. I love seeing your beautiful creations!

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