Orange Buttermilk Drink with Cinnamon
A tasty buttermilk drink with oranges and cinnamon. A perfect combination, especially for winter times.
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Servings :
Calories : 272kcal
Ingredients
- 2 oranges
- 200 ml (0.8 cups) buttermilk
- 1 date
- 0.5 tsp cinnamon powder
- 0.25 tsp nutmeg powder
Instructions
- Peel the orange.
- Take out the stone of the date and cut it very thin.
- Add the orange and date with all other ingredients into a blender and blend until smooth and creamy.
Notes
Top your smoothie with some cinnamon powder. It looks better and the first sips do taste so cinnamon-intensive.
Nutrition
Calories: 272kcal | Carbohydrates: 47g | Protein: 9g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 210mg | Potassium: 790mg | Fiber: 7g | Sugar: 38g | Vitamin A: 920IU | Vitamin C: 139.3mg | Calcium: 348mg | Iron: 0.3mg