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–+ servings
acai bowl with apple

Acai Bowl

Acai bowl with fruits and topped with popped amaranth and almond butter.
Author : Aline Cueni
5 from 1 vote

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Prep Time :10 minutes
Total Time :10 minutes
Servings : 1
Calories : 464kcal

Ingredients
 

Bowl

  • 0.5 (0.5) frozen banana
  • 0.5 cup (0.5 cup) blueberry
  • 0.5 (0.5) apple
  • 120 ml (0.5 cups) almond milk
  • 1 tbsp (1 tbsp) flaxseeds
  • 1 tbsp (1 tbsp) acai powder
  • 1 tbsp (1 tbsp) honey

Topping

  • 1 tsp (1 tsp) Popped amaranth
  • 1 tsp (1 tsp) Almond butter
  • 1 tsp (1 tsp) Crispy spelt flakes
  • 0.5 (0.5) apple

Instructions
 

  • Blend all ingredients well until smooth and creamy.
  • Top it with popped amaranth, apple, almond butter and crispy spelt flakes.

Notes

It's important that the banana is frozen, otherwise, it will be too liquid.

Nutrition

Calories: 464kcal | Carbohydrates: 82g | Protein: 6g | Fat: 14g | Sodium: 163mg | Potassium: 581mg | Fiber: 17g | Sugar: 51g | Vitamin C: 20.7mg | Calcium: 187mg | Iron: 1.4mg