Chia Pudding
Chia Pudding Recipe - super simple, super delicious, and super healthy! A vegan and healthy breakfast for a powerful morning!
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Servings :
Calories : 240kcal
Ingredients
- 2 tbsp chia seeds
- 1 tbsp maple syrup or sweetener of choice
- ½ tsp vanilla extract
- ½ cup (120 ml) oat milk or non-dairy milk of choice
Instructions
- Add all ingredients in a mason jar and stir well or close the lid and shake well. → For the best result, stir it a second time after 10 minutes.
- Store it for at least 2 hours or overnight in the refrigerator.
- Serve with fresh fruits or topping of choice.
Notes
- Keeps fresh for up to two days stored in the refrigerator.
- Topping Suggestions: Fresh berries, chopped fruits, fruit jam, chocolate flakes, nut butter, nuts, or whatever you like.
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Nutrition
Calories: 240kcal | Carbohydrates: 36g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 62mg | Potassium: 202mg | Fiber: 9g | Sugar: 22g | Vitamin A: 246IU | Calcium: 346mg | Iron: 3mg