Mango Avocado Salad
This incredibly fruity and refreshing mango avocado salad is made with creamy avocados, juicy mangos, cilantro, and red onion, all served with a simple and zesty dressing made with lime juice and olive oil!
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Servings :
Calories : 22kcal
Ingredients
- 2 ripe mangos
- 2 ripe avocados
- 1 small red onion minced
- 1 bunch cilantro
- 2 tbsp olive oil
- 1 lime only juice
- salt & pepper
- red pepper flakes optional
Instructions
- Cut mango on both sides along the core, then cut each halves into pieces without cutting trough the skin. Scoop out mango pieces using a spoon. Cut the remaining flesh from the pit.
- Cut avocados in half, remove the seeds, and remove the avocado from the skin using a spoon. Cut into cubes.
- Roughly chop red onion and cilantro. Place in a bowl with the mango and avocado cubes. Add olive oil and lemon juice.
- Season generously with salt, pepper, and red pepper flakes (optional). Mix carefully so the avocados don't get too mushy.
- Hint: I like to let the salad sit in the fridge for 30-60 minutes before serving, it tastes even better when chilled.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Cilantro: Omit if you don't like cilantro.
Nutrition
Calories: 22kcal | Carbohydrates: 4g | Protein: 0.4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 2mg | Potassium: 62mg | Fiber: 1g | Sugar: 2g | Vitamin A: 32IU | Vitamin C: 7mg | Calcium: 12mg | Iron: 0.2mg