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homemade tahini in two glasses

Homemade Tahini

Learn how to make homemade tahini! You can whip it up in no time with this easy recipe and a bag of sesame seeds. It's a must-have staple ingredient for a variety of dishes.
Author : Aline Cueni
5 from 4 votes

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Prep Time :5 minutes
Cook Time :5 minutes
Total Time :10 minutes
Servings : 1 Jar
Calories : 73kcal

Ingredients
 

  • 1 cup (150 g) sesame seeds hulled or unhulled
  • 2 tbsp canola oil or a mild olive oil, avocado oil

Instructions
 

  • Toast the sesame seeds in a pan without oil for 5 minutes over medium heat until golden brown. Let them cool briefly. → Be careful: if the pan is too hot, the sesame seeds can burn quickly.
  • Blend the sesame seeds with the oil in a food processor until you have a creamy tahini.

Notes

  • Store it in an airtight container in the refrigerator for up to a month.
  • If the tahini sits for a while, the oil may separate. Just stir it well before use to regain a consistent texture.
  • Your food processor should be quite powerful. If your processor struggles, add more oil. It's important to mention that you require a certain amount of sesame seeds for your blender to process it well. Use at least 1 cup (150g) of sesame seeds or more, as smaller quantities may not work as well.

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Nutrition

Serving: 1tbsp | Calories: 73kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 59mg | Fiber: 1g | Sugar: 0.04g | Vitamin A: 1IU | Calcium: 122mg | Iron: 2mg