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Homemade Guacamole
Author :
Aline Cueni
No ratings yet
Prep Time :
5
minutes
mins
Total Time :
5
minutes
mins
Servings :
1
Cup
Calories :
338
kcal
Ingredients
1x
2x
3x
1
avocado
,
ripe
1
tablespoon
lime juice
0.5
tomato
¼
cup
(10g) cilantro
,
leaves and stems
0.5
teaspoon
salt
¼
clove garlic
,
optional
pepper
Instructions
Using a food processor or immersion blender, mix all ingredients until you have a smooth guacamole. Season with pepper and more salt if needed.
Store in your fridge and use within a few days.
Nutrition
Calories:
338
kcal
|
Carbohydrates:
21
g
|
Protein:
4
g
|
Fat:
29
g
|
Saturated Fat:
4
g
|
Sodium:
1182
mg
|
Potassium:
1120
mg
|
Fiber:
14
g
|
Sugar:
3
g
|
Vitamin A:
1075
IU
|
Vitamin C:
34.1
mg
|
Calcium:
24
mg
|
Iron:
1.1
mg