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5 from 1 vote

Apple and Beetroot Smoothie

A creamy smoothie made with apple and cooked beetroot.
Course Drinks
Cuisine Vegetarian
Keyword beetroot smoothie recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 246kcal
Author Aline Cueni

Ingredients

  • ½ cup (100g) cooked beetroot
  • cup (100g) apple
  • cup (50g) grapes
  • cup (160ml) water
  • 1 tbsp honey vegan: 0.5 tbsp agave syrup
  • 1 tbsp flaxseeds
  • a handful of ice cubes

Instructions

  • Blend everything together in a mixer until smooth and creamy.
  • Serve your Apple and Beetroot Smoothie with ice cubes.

Nutrition

Calories: 246kcal | Carbohydrates: 52g | Protein: 4g | Fat: 4g | Sodium: 91mg | Potassium: 608mg | Fiber: 8g | Sugar: 42g | Vitamin A: 55IU | Vitamin C: 11.1mg | Calcium: 42mg | Iron: 1.4mg