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Veggie Soba Noodles with Miso Sauce

Healthy soba noodles with vegetables and a delicious miso sauce.
Course Main Course
Cuisine Asian
Keyword vegetarian soba noodle recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 1
Calories 562kcal
Author Aline Cueni


  • 1 tbsp coconut oil
  • 1 shallot or small onion peeled and cut into quarters
  • 1 garlic clove thinly sliced
  • 2 cm ginger peeled and thinly sliced
  • 1 stalk lemongrass thinly sliced (I always remove the first layer of the lemongrass)
  • 1 carrot peeled and cut into long sticks
  • 100 g Chinese cabbage thinly sliced
  • 3 green onions scallions, thinly sliced
  • 1 tbsp roasted sesame seeds roast them for about 5 minutes on medium heat until golden
  • 50 g soba noodles cooked according to the label (about 4 minutes in hot water)

Miso sauce


Miso Sauce

  • To make the miso sauce, place all ingredients in a bowl and stir to combine. Set aside.

Soba Noodles with Veggies

  • Heat a non-stick frying pan over medium heat until hot. 
  • Add the coconut oil, shallot, garlic, ginger, and lemongrass and cook for about 2 minutes until golden.
  • Add the carrots and Chinese cabbage, cook for 5 minutes on medium high.
  • Meanwhile, cook the soba noodles according to the label and add them to the veggies.
  • Add the miso sauce and stir for another minute until everything is well combined.
  • Serve the noodles in a bowl and top with green onions and sesame seeds.


Calories: 562kcal | Carbohydrates: 73g | Protein: 16g | Fat: 27g | Saturated Fat: 13g | Sodium: 2101mg | Potassium: 743mg | Fiber: 6g | Sugar: 14g | Vitamin A: 10815IU | Vitamin C: 26.2mg | Calcium: 191mg | Iron: 5.9mg