Veggie Soba Noodles with Miso Sauce
Healthy soba noodles with vegetables and a delicious miso sauce.
Servings 1
Calories 562kcal
Ingredients
- 1 tbsp coconut oil
- 1 shallot or small onion peeled and cut into quarters
- 1 garlic clove thinly sliced
- 2 cm ginger peeled and thinly sliced
- 1 stalk lemongrass thinly sliced (I always remove the first layer of the lemongrass)
- 1 carrot peeled and cut into long sticks
- 100 g Chinese cabbage thinly sliced
- 3 green onions scallions, thinly sliced
- 1 tbsp roasted sesame seeds roast them for about 5 minutes on medium heat until golden
- 50 g soba noodles cooked according to the label (about 4 minutes in hot water)
Miso sauce
- 1 tbsp light miso paste
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 0.5 tbsp sesame oil
- 0.5 lime only juice
- 0.5 tbsp sugar
- 1 tsp sambal oelek
Instructions
Miso Sauce
- To make the miso sauce, place all ingredients in a bowl and stir to combine. Set aside.
Soba Noodles with Veggies
- Heat a non-stick frying pan over medium heat until hot.
- Add the coconut oil, shallot, garlic, ginger, and lemongrass and cook for about 2 minutes until golden.
- Add the carrots and Chinese cabbage, cook for 5 minutes on medium high.
- Meanwhile, cook the soba noodles according to the label and add them to the veggies.
- Add the miso sauce and stir for another minute until everything is well combined.
- Serve the noodles in a bowl and top with green onions and sesame seeds.
Nutrition
Calories: 562kcal | Carbohydrates: 73g | Protein: 16g | Fat: 27g | Saturated Fat: 13g | Sodium: 2101mg | Potassium: 743mg | Fiber: 6g | Sugar: 14g | Vitamin A: 10815IU | Vitamin C: 26.2mg | Calcium: 191mg | Iron: 5.9mg