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beetroot-chocolate-smoothie

Beetroot Chocolate Smoothie

This Beetroot Chocolate Smoothie is made with only 4 ingredients. Beetroot, banana, rice milk and cacao powder. Vegan and healthy.
Author : Aline Cueni
5 from 1 vote

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Prep Time :5 minutes
Total Time :5 minutes
Servings : 1
Calories : 294kcal

Ingredients
 

  • ¾ cup (150g) cooked beetroot
  • 1 banana
  • cup (200ml) rice milk
  • 2 tbsp cacao powder high quality
  • a handful of ice cubes

Instructions
 

  • Blend everything together in a mixer until smooth and creamy.
  • Serve your chocolate beetroot smoothie with ice cubes.

Notes

The smoothie is very rich and creamy in its consistency. If you prefer your smoothie a bit more liquid, you can just add more ice cubes or about 50-100ml cold water.

Nutrition

Calories: 294kcal | Carbohydrates: 68g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Sodium: 196mg | Potassium: 1074mg | Fiber: 10g | Sugar: 33g | Vitamin A: 75IU | Vitamin C: 17.7mg | Calcium: 58mg | Iron: 3mg