Roasted Carrot Soup
This simple Vegan Roasted Carrot Soup Recipe with orange is absolutely bursting with flavor! The best Winter Comfort Food for all soup fans!
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Servings :
Calories : 211kcal
Ingredients
Roasted Vegetables
- 1 lb (450 g) carrots peeled & cut into 1-inch (2.54 cm) chunks
- ½ cup (100 g) cherry tomatoes
- 1 orange peeled & quartered
- 1 onion peeled & quartered
- 2 cloves garlic peeled & crushed
- ½ lemon only juice
- 1 tbsp olive oil
- ½ tbsp chipotle in adobo sauce I use this from Mexico, optional → see notes*
- 1 tsp salt
- 1 tsp ground paprika
- 1 tsp ground cumin
- ¼ tsp black pepper
- ¼ tsp ground nutmeg
Soup
- 2 cups (480 ml) vegetable broth
- ½ cup (120 ml) cashew milk, or another plant-based milk
Croutons
- 1 tbsp olive oil
- 2 slices bread cut into ½-inch cubes
- ½ tsp dried Italian herbs
Instructions
Roasted Vegetables
- Preheat the oven to 395°F/200°C.
- Place all the ingredients into a large baking dish and toss well. Roast it for 30 minutes in the preheated oven, stirring every 10 minutes.
- Take it out of the oven and let it cool for 15 minutes.
Soup
- Place the slightly cooled roasted vegetables with the vegetable broth and cashew milk in a blender and blend until smooth. Season with more salt and pepper if desired.
- The soup should have the perfect serving temperature. If you prefer your soup very hot, heat it up in the microwave or in a large pot over the stove before serving.
Croutons
- Heat a skillet with olive oil.
- Add the bread cubes and Italian herbs and roast for 5 minutes, stirring occasionally, until golden.
- Set aside and serve with the soup.
Notes
- Make-Ahead: Keeps fresh for 3 days. Store it in an airtight container in the refrigerator.
- Freeze: Can be frozen for up to 3 months. Thaw it directly in a pot over medium heat.
- Chipotle in Adobo Sauce: I love adding this to roasted vegetables, It gives them a very flavourful and somewhat spicy taste. Omit if you don’t have it or substitute with 1 tsp sriracha/sambal oelek, or any other chili sauce you have at home.
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Nutrition
Serving: 1g | Calories: 211kcal | Carbohydrates: 32g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 1106mg | Fiber: 5g | Sugar: 16g