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green beans almondine served on a plate
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5 from 1 vote

Green Beans Almondine

Green Beans Almondine with Garlic and Shallots - delicious, fresh, healthy, and prepared in no time! A simple vegan green beans recipe that the whole family will love!
Course Starters, Sides, Snacks
Cuisine French
Keyword green bean almondine recipe, how to cook green beans, vegan green beans
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 165kcal
Author Aline Cueni

Ingredients

Instructions

  • Trim the brown ends of the beans and wash them thoroughly under cold water.
  • Bring a large pot of water to a boil, add ½ tbsp salt, and blanch beans for 5 minutes. They must be slightly undercooked! Drain them and rinse under running COLD water. → This stops the cooking process and ensures that the beans retain their green color.
  • Meanwhile, toast sliced almonds for a few minutes in a skillet over medium heat. Set aside.
  • In the same skillet, heat the olive oil, add minced garlic and shallots and sauté for 3 minutes.
  • Add mustard, lemon juice, and drained beans. Toss and sauté for another few minutes until you are happy with how firm/soft your beans are. Toss with toasted sliced almonds, season with salt and pepper, and serve immediately.

Notes

  • Keeps Fresh: For 2 days stored in the refrigerator.
  • Reheat: In a skillet or microwave.
  • No almonds at hand? If you don't have almonds at hand or don't like nuts in general, you can simply leave them out! No big deal!

Nutrition

Calories: 165kcal | Carbohydrates: 14g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 368mg | Fiber: 5g | Sugar: 6g | Vitamin A: 861IU | Vitamin C: 18mg | Calcium: 77mg | Iron: 2mg