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Flower Sprouts Smoothie
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5 from 1 vote

Flower Sprouts Smoothie

A green and creamy smoothie with flower sprouts, banana and avocado.
Course Drinks
Cuisine Vegan
Keyword green smoothie recipe, recipe using flower sprouts
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 179kcal
Author Aline Cueni

Ingredients

  • 1.5 cups (50g) flower sprouts
  • 1 banana
  • ½ avocado
  • cup (200ml) vanilla soy milk
  • ½ cup (120ml) water
  • a handful ice cubes

Instructions

  • Put all ingredient together in a mixer and blend until smooth and creamy.

Nutrition

Calories: 179kcal | Carbohydrates: 21g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 56mg | Potassium: 595mg | Fiber: 5g | Sugar: 10g | Vitamin A: 505IU | Vitamin C: 17.3mg | Calcium: 146mg | Iron: 2.1mg