Vegan Béchamel Sauce (White Sauce)
The easiest recipe to make a basic homemade vegan béchamel sauce, also known as white sauce. Makes every lasagna better!
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Servings :
Calories : 121kcal
Ingredients
- 2 ½ tbsp dairy-free butter
- 2 ½ tbsp all-purpose flour
- 2 cups (480 ml) unsweetened soy milk or oat milk
- ½ tsp salt
- ¼ tsp pepper
- ¼ tsp nutmeg
Instructions
- Melt the dairy-free butter in a medium pot over medium heat. Add flour and stir constantly for 1 minute.
- Pour in soy milk and bring to a boil while whisking constantly. Reduce heat and let it simmer for approximately 10 minutes until thickened.
- Season with salt, pepper, and nutmeg.
Notes
- Stays fresh for up to 4 days if stored in an airtight container in the refrigerator.
- Gluten-Free: Use a gluten-free flour blend (not almond or coconut flour).
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Nutrition
Calories: 121kcal | Carbohydrates: 6g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 393mg | Potassium: 155mg | Fiber: 1g | Sugar: 1g | Vitamin A: 252IU | Vitamin C: 1mg | Calcium: 153mg | Iron: 1mg