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baked feta pasta in pasta dishes

Baked Feta Spinach Pasta

Baked Feta Pasta - the viral TikTok pasta trend! Proudly present my version with feta cheese, cherry tomatoes, and some extra spinach!
Author : Aline Cueni
4.67 from 3 votes

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Prep Time :5 minutes
Cook Time :30 minutes
Total Time :35 minutes
Servings : 2
Calories : 803kcal

Ingredients
 

  • 3.5 oz (100 g) feta cheese
  • 7 oz (200 g) cherry tomatoes
  • 1 ⅓ cup (200 g) frozen spinach
  • ¼ cup (4 tbsp) olive oil
  • ½ mild red chili optional, seeded & thinly sliced
  • salt & pepper
  • 7 oz (200 g) tagliatelle or pasta of choice

Instructions
 

  • Preheat the oven to 390°F/200°C.
  • Place cherry tomatoes and frozen spinach in a baking dish. Place the feta in the middle and top it with chili. Drizzle with olive oil and season with a good pinch of salt and pepper. Bake for 30 minutes in the preheated oven.
  • In the meantime, cook the tagliatelle according to the package instructions al dente. Drain and set aside.
  • Toss tagliatelle with the cooked feta & serve!

Notes

Keeps fresh for 3 days. Store it in an airtight container in the refrigerator.
Gluten-Free: Use gluten-free pasta!
Low FODMAP: This recipe (1 portion a day) is suitable for a low FODMAP diet IF you swap pasta with gluten-free pasta and omit the chili.
 

Nutrition

Calories: 803kcal | Carbohydrates: 82g | Protein: 26g | Fat: 43g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 664mg | Potassium: 886mg | Fiber: 7g | Sugar: 8g | Vitamin A: 13058IU | Vitamin C: 45mg | Calcium: 426mg | Iron: 5mg