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asiatischer nudelsalat mit erdnuss dressing
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5 from 1 vote

Asian Noodle Salad

This colorful Asian Noodle Salad is made with creamy peanut dressing! It is crisp, fresh, and simply delicious! As it is quick and easy to make, it's perfect for a filling lunch or quick midweek dinner!
Course Salad
Cuisine Asian
Keyword asian noodle salad
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 2
Calories 318kcal
Author Aline Cueni

Ingredients

  • 4.5 oz Asian wheat noodles ramen, mie, or soba noodles
  • 1 carrot julienned or cut into fine sticks
  • 2 mini cucumbers sliced (or ¼ English cucumber)
  • 4 radishes sliced
  • 1 scallion sliced
  • 1 chili pepper optional, seeded & sliced
  • ½ bunch cilantro chopped
  • 1 tbsp sesame seeds

Asian Peanut Dressing

Instructions

  • Cook Asian noodles according to the package instructions. Rinse under cold water and drain.
  • Mix all dressing ingredients in a small bowl.
  • Combine noodles, carrot, cucumber, radishes, scallion, chili, cilantro, and sesame seeds in a large bowl. Drizzle the dressing over the salad and toss to combine!

Notes

This salad can be served as a light main course for two people. If so, I recommend serving it with some vegan protein. Tastes delicious with smoked or fried tofu!
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Vegetables: Can be varied according to your taste (bell peppers, snow peas, Chinese cabbage, red cabbage, etc.).

Nutrition

Calories: 318kcal | Carbohydrates: 47g | Protein: 8g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1389mg | Potassium: 385mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5422IU | Vitamin C: 38mg | Calcium: 50mg | Iron: 3mg