Avocado Tomato Salad
This avocado tomato salad is a great and easy dish to make as a side to any meal and it is also great to make in advance. We add avocado and tomato, topping it with cilantro, lime juice, and olive oil to give it fresh flavor and healthy goodness.
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Servings :
Calories : 32kcal
Ingredients
- 2 ripe avocados
- 2 tomatoes I suggest using oxheart or beefsteak tomatoes
- 1 red onion
- 1 bunch cilantro or Italian parsley
- 2 tbsp olive oil
- 1 lime only juice
- salt & pepper
- red pepper flakes optional
Instructions
- Cut avocados in half, remove the seeds, and remove the avocado from the skin using a spoon. Cut into cubes. In a bowl, toss them gently with lime juice.
- Cut tomatoes into cubes, the red onion into fine rings, and finely chop the cilantro. Add them with the olive oil to the avocado.
- Season generously with salt, pepper, and red pepper flakes (optional). Mix carefully so the avocados don't get too mushy.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Cilantro: Omit or substitute with Italian parsley.
Nutrition
Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 207mg | Fiber: 2g | Sugar: 3g | Vitamin A: 539IU | Vitamin C: 15mg | Calcium: 18mg | Iron: 1mg