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vegan kale salad
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5 from 1 vote

Vegan Kale Salad with Walnuts and Figs

Delicious and healthy vegan raw kale salad with a homemade dressing, roasted walnuts, and figs. This winter salad is a perfect starter or can be enjoyed as a low carb dinner dish.
Course Salad
Cuisine Vegan
Keyword how to make kale salad, raw kale salad, vegan kale salad
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 284kcal
Author Aline Cueni


  • 2 oz (60g) kale chopped
  • ¼ cup (30g) walnut chopped & roasted
  • 2 dried figs chopped



  • Mix all ingredients for the dressing. Wash and chop the kale, pour the dressing over and gently massage it with your hands. Set aside.
  • Chop the walnuts and roast them in a pan for a few minutes until brown. Cut the figs into strips. 
  • Add the walnut and figs and serve immediately or wrap and place in the fridge for one hour until softened.


  • The serving is for two people as a starter or one person as a light main dish.
  • Use fresh figs if in season.


Calories: 284kcal | Carbohydrates: 16g | Protein: 3g | Fat: 23g | Saturated Fat: 2g | Sodium: 332mg | Potassium: 280mg | Fiber: 1g | Sugar: 10g | Vitamin A: 2830IU | Vitamin C: 34mg | Calcium: 81mg | Iron: 1mg