Bean Sprout Salad
Bean Sprout Salad with crispy bean sprouts, green onions, chili pepper, and a tangy Asian dressing! This simple Asian salad makes a perfect low-calorie side dish to any Asian dish.
Click on the stars to leave a vote!
Servings :
Calories : 62kcal
Ingredients
- ½ tsp salt
- 9 oz (250 g) bean sprouts
- 1 scallion chopped
- 1 chili pepper optional, seeded & sliced
Dressing
- 1 small clove garlic grated
- ½ tsp ginger grated
- 1 tbsp soy sauce
- 2 tsp rice vinegar
- 1 tsp maple syrup
- ¼ tsp pepper
- 2 tsp toasted sesame oil
Instructions
- Bring a pot of water and ½ tsp salt to a boil. Add bean sprouts and blanch for one minute. Immediately drain over a sieve, rinse under cold water, and drain.
- Mix all dressing ingredients in a small bowl.
- Dry bean sprouts in a clean towel or squeeze out excess water using your hands (to prevent the dressing from getting too watery). Arrange them in a bowl, top it with sliced scallion and chili pepper. Drizzle with the dressing and serve!
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to one day.
Nutrition
Calories: 62kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 136mg | Potassium: 285mg | Fiber: 3g | Sugar: 7g | Vitamin A: 301IU | Vitamin C: 50mg | Calcium: 28mg | Iron: 2mg