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vegan chicken curry sandwich with multigrain bread

Curried Chickpea Salad & Sandwich

Probably the most delicious curried chickpea salad ever! A healthy, protein-rich, and quickly prepared chickpea salad with curry that also makes for a stunning vegan curried chickpea salad sandwich!
Author : Aline Cueni
5 from 2 votes

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Prep Time :10 minutes
Total Time :10 minutes
Servings : 2
Calories : 382kcal

Ingredients
 

  • 1 can (15 oz) (420 g) chickpeas drained & rinsed
  • ¼ cup (40 g) cashew nuts roughly chopped & toasted
  • 1 carrot diced
  • ¾ cup (120 g) grapes sliced
  • 2 scallions or 1 shallot, finely sliced
  • 5 tablespoons vegan mayo
  • 1 tablespoon curry powder
  • 1 tablespoon lemon juice
  • ½ bunch cilantro chopped
  • salt & pepper to taste

Instructions
 

  • Drain and rinse chickpeas. Place them in a large bowl, then mash the chickpeas slightly using the back of a fork (I love it if some chickpeas are mashed and some are still whole).
  • Add in all the remaining ingredients and toss to combine. Season to taste with salt and pepper.
  • Serve as is, or turn it into a chickpea curry sandwich with sliced bread of choice and lettuce!

Notes

Keeps fresh for 3 days. Store it in an airtight container in the refrigerator.
Grapes: If not available, substitute with a few finely sliced fresh Medjool dates.

Nutrition

Calories: 382kcal | Carbohydrates: 24g | Protein: 4g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 228mg | Potassium: 411mg | Fiber: 3g | Sugar: 12g | Vitamin A: 5417IU | Vitamin C: 10mg | Calcium: 47mg | Iron: 2mg