Lemon Apple Ginger Shot
Boost your immune system with this easy homemade apple and lemon ginger shot and stay healthy during the winter. You only need a few ingredients to make this apple ginger shot at home.
Servings :
Calories : 21kcal
Ingredients
- 1 apple
- 0.5 lemon, only juice
- 1 inch piece (30g) ginger
- 1 teaspoon ground turmeric, or a piece fresh turmeric
- 1 cup (240ml) water
- 1 tablespoon date syrup, or agave nectar, maple syrup, or fresh dates
Instructions
- Remove the core from the apple and chop it roughly. Peel and roughly chop the ginger.
- Add all ingredients in a blender and blend for about one minute until smooth.
- Fill into a glass bottle and keep refrigerated for up to one week.
Notes
- Drink one shot every morning.
- Don't have a blender?
- Replace the apple and water with 1 cup (240ml) apple juice.
- Grate the ginger using a Zester.
- Add all ingredient in a shaker or glass bottle and shake well.
Nutrition
Calories: 21kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 53mg | Fiber: 1g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 4.6mg | Calcium: 3mg | Iron: 0.2mg
