This Cottage Cheese Flatbread recipe is the perfect guilt-free alternative to bread. Packed with a whooping 21g of proteins per serving, it’s sure to become your new favorite sandwich bread.
If you are looking for a simple and protein-packed flatbread recipe, you’re in for a treat with this cottage cheese and egg flatbread. This recipe combines two superfoods, cottage cheese and eggs, to create a soft, fluffy flatbread that’s perfect for breakfast, lunch, or even a quick snack. It’s easy to make, super healthy, and can be enjoyed in so many different ways!
Why You’ll Love This Recipe
- Quick and easy: You don’t need to be a bread-making expert. With just a few ingredients, you can have this viral cottage cheese flatbread ready in no time!
- Healthy: Cottage cheese is packed with protein and gives the bread a satisfying texture without adding a ton of fat.
- Versatile: Use this high-protein flatbread for wraps, sadnwiches, with hummus, or topped like a mini pizza – the options are endless!
- Minimal ingredients: You probably already have most of these ingredients in your pantry and fridge.
Cottage Cheese Flatbread is a healthier option than classic flatbread. It’s protein-packed, gluten-free, keto, and low-carb. Perfect for anyone looking to boost their protein intake, whether you’re into fitness, following a low-carb diet, or simply aiming to eat cleaner.
The high protein content from cottage cheese and eggs makes it perfect for fueling an active lifestyle, keeping you satisfied for longer, and offering a lighter option without sacrificing flavor or texture. Plus, it’s versatile and can be used in so many meals!
You can use it to make sandwiches, as a pizza base, or as a side with your favorite dips and spreads. My favorite way to eat it: Spread it with fat-reduced cream cheese, top with chopped fresh herbs, then roll it up tightly and cut into bite-sized pieces. They make the best high-protein, low-carb pinwheel appetizer at your next party!
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Ingredients
See recipe card for quantities.
- Cottage Cheese: The main ingredient. You can use any cottage cheese, I usually go for low fat (2%) cottage cheese.
- Eggs: For a light and fluffy texture. Use organic eggs if possible.
- Italian Seasoning & Garlic Powder: You can also use other dried herbs such as Herbs de Provence, oregano, rosemary, or basil. Feel free to adjust the taste with any other seasoning of your choice such as a pinch of sea salt, black pepper, bagel seasoning, onion powder, or ground paprika.
Visual Step-by-Step Instructions
This visual step-by-step instruction will help you along the way – definitely recommended if you’re a baking beginner!
- Blend: Add the cottage cheese, eggs, and seasoning to a food processor or blender and blend until smooth.
- Arrange: Line a 9×13-inch baking sheet with parchment paper and grease with 1 tsp of olive oil or cooking spray (which prevents it from sticking). Pour the mixture over and spread it into an even layer using a silicon spatula.
- Bake: In the preheated oven at 350°F (180°C) for 20-25 minutes.
- Cool: Remove it from the oven and let the flatbread cool before removing it from the parchment paper.
- Serve: Fill it with your favorite toppings and enjoy!
Serving Suggestions
- Breakfast Wrap: Top with cream cheese and avocado for a nutritious start to your day.
- Sandwich: Add lettuce, tomato, red onion, and your favorite sandwich toppings.
- Pizza: Add marinara, mozzarella, and veggies for a quick and easy pizza.
- Side Dish: Serve alongside soups, salads, or dips like hummus or tzatziki.
- Pinwheel Appetizer: Spread with cream cheese and chopped fresh herbs.
Storage Instructions
Store the flatbread in an airtight container in the fridge for up to 2 days. Eat cold or reheat briefly in a toaster/skillet before serving.
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📖 Recipe
Cottage Cheese Flatbread
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Plus, enjoy weekly doses of recipe inspiration as a bonus!
Ingredients
- 1 cup cottage cheese
- 2 eggs
- 1 tsp Italian seasoning
- ½ tsp garlic powder
Instructions
- Preheat the oven to 350°F (180°C).
- Add the cottage cheese, eggs, and seasoning to a food processor or blender and blend until smooth.
- Line a 9×13-inch baking sheet with parchment paper and grease with 1 tsp of olive oil or cooking spray (which prevents it from sticking). Pour the mixture over and spread it into an even layer using a silicon spatula.
- Bake in the preheated oven for 20-25 minutes.
- Remove the flatbread from the oven and let it cool before removing it from the parchment paper.
- Fill with your favorite toppings and enjoy!
Notes
- Store leftovers in an airtight container in the fridge for up to 2 days. Eat cold or reheat briefly in a toaster/skillet before serving.
Nutrition
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