Avocado Banana Chocolate Mousse

Do you love Chocolate? Do you love Avocado? And do you love Banana? Then this recipe for Avocado Banana Chocolate Mousse it the perfect one for you. It’s only made of 5 ingredients, and there is no additional sugar added. If you use a ripe banana, it will be sweet enough, I promise you.

All you have to do is melt some dark chocolate over a water bath or in the microwave and blend it with the other four ingredients in a blender. It’s a great alternative to unhealthy sugar desserts. It’s also perfect if you are vegan, just make sure the dark chocolate you use is made without milk.

You will be surprised by its creamy consistency and sweet taste. The fat of the avocado makes this healthy chocolate mousse super fluffy and rich in flavor.

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Avocado Banana Chocolate Mousse

This Avocado Banana Chocolate Mousse needs only 5 ingredients. It's vegan and healthy, as no added sugar is needed.

Course Dessert

Cuisine Vegan

Prep Time 10 minutes

Serves 2

Calories 477 kcal

Ingredients

• 1 ripe avocado
• 1 ripe banana
• 80 g dark chocolate
• 1 small lime only juice
• 5 tbsp soy milk

Metric - US Customary

Method

1. Melt the dark chocolate over a water bath or in the microwave.
2. Add all ingredients in a blender and blend until smooth and fluffy.
3. If your blender has trouble to mix, you can add a bit more soy milk.
4. You can serve your avocado chocolate cream right away or store it in your fridge for up to one day.

Aline’s Suggestion

Serve with some popped amaranth or popped quinoa.

Nutrition Facts

Avocado Banana Chocolate Mousse

Amount Per Serving

Calories 477 Calories from Fat 288

% Daily Value*

Total Fat 32g 49%

Saturated Fat 12g 60%

Cholesterol 1mg 0%

Sodium 34mg 1%

Potassium 1064mg 30%

Total Carbohydrates 45g 15%

Dietary Fiber 13g 52%

Sugars 18g

Protein 7g 14%

Vitamin A 5.2%

Vitamin C 30.2%

Calcium 9.8%

Iron 32.4%

* Percent Daily Values are based on a 2000 calorie diet.