Indulge in a guilt-free dessert with these stuffed dates with peanut butter and chocolate! They’re a simple, healthy treat that’s naturally sweet, super easy to make, and absolutely delicious.

stuffed dates with peanut butter and chocolate on a glass plate

If you’re looking for a deliciously simple treat that’s equal parts indulgent and wholesome, you’ve got to try these stuffed dates with peanut butter and chocolate. The combination of sweet dates, creamy peanut butter, and rich chocolate is simple yet so satisfying. They’re super easy to make and can be enjoyed for a sweet snack any day of the week.

And here’s the best part: it’s a healthy dessert that doesn’t come with a side of guilt. These little bites are naturally sweetened, low in calories, and packed with nutrients, making them a perfect choice for satisfying your sweet tooth without overindulging.

stuffed dates with peanut butter and chocolate on a glass plate

Why You’ll Love This Recipe


  • Naturally Sweet: Dates are packed with natural sugars, making them a great alternative to processed sweets.
  • Healthy Indulgence: Packed with fiber, protein, and healthy fats, this treat satisfies your sweet tooth without the guilt. Plus, they are gluten-free and dairy-free!
  • Quick & Easy: You can whip up a batch of these in just 10 minutes with only 4 ingredients.

Ingredients

See recipe card for quantities.

Ingredients
  • Dates: Medjool dates are the best choice for their soft texture and rich flavor.
  • Peanut Butter: Use crunchy peanut butter for the best texture. Opt for natural peanut butter with no added sugar or oils for a healthier option.
  • Chocolate: Dark chocolate or chocolate chips works wonderfully, but milk or semi-sweet chocolate are great too. Use vegan chocolate if needed.
  • Sea Salt Flakes: Takes the peanut butter stuffed dates to the next level.

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Visual Step-by-Step Instructions

  1. Slice the dates lengthwise using a sharp knife to remove the pits, creating a small pocket for the filling.
  2. Spoon one teaspoon of peanut butter into each date, then transfer to a with parchment paper lined baking tray.
Recipe Step 1
  1. Melt the chocolate either in a double boiler or in a microwave-safe bowl in the microwave.
  2. Drizzle the melted chocolate over each date. Sprinkle with sea salt flakes before the chocolate sets.
Recipe Step 2
  1. Pop the tray into the fridge for about 30 minutes until the chocolate hardens. Store the dates in an airtight container in the fridge—I personally love enjoying them chilled, straight from the fridge!
Illustration tips

Tips for Success

  • Choose Fresh Dates: Fresh Medjool dates are soft and easy to work with. Avoid dates that feel too dry or hard.
  • Customize the Filling: Not a fan of peanut butter? Try almond butter, cashew butter, tahini, or even Nutella.
  • Storage: Store these chocolate-covered dates in an airtight container in the fridge for up to a week. They’re absolutely delightful when eaten chilled, giving you a taste reminiscent of Snickers bar! They’re also freezer-friendly if you want to keep them for longer.

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Dates with Peanut Butter and Chocolate

Indulge in a guilt-free dessert with these stuffed dates with peanut butter and chocolate! They’re a simple, healthy treat that’s naturally sweet, super easy to make, and absolutely delicious.
Servings: 12
calories :135kcal
Prep :10 minutes
Total :10 minutes

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Ingredients
 
 

  • 12 Medjool dates
  • 12 tsp crunchy peanut butter
  • cup dark chocolate, or chocolate chips
  • sea salt flakes

Instructions
 

  • Slice the dates lengthwise to remove the pits, creating a small pocket for the filling.
  • Spoon one teaspoon of peanut butter into each date, then transfer to a with parchment paper lined baking tray.
  • Melt the chocolate either in a double boiler or in the microwave.
  • Drizzle the melted chocolate over each date. Sprinkle with sea salt flakes before the chocolate sets.
  • Pop the tray into the fridge for about 30 minutes until the chocolate hardens. Store the dates in an airtight container in the fridge—I personally love enjoying them chilled, straight from the fridge!

Notes

  • Peanut Butter: I personally prefer using crunchy peanut butter. If you only have creamy peanut butter, you can use a little less and add some finely chopped peanuts to the filling for extra texture.

Nutrition

Calories :135kcal
carbohydrates :22g
Protein :2g
fat :5g
fiber :3g
sugar :19g

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