Strawberry Hazelnut Smoothie

I cannot believe that the summer is gone….

Trying to extend it with probably the last regional strawberries.

Doesn’t this smoothie look mouthwatering? Strawberries are so pretty and the color of them is so intense!

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Strawberry Hazelnut Smoothie

Strawberries and hazelnuts combined to a vegan smoothie.

Course Drinks

Cuisine Vegan

Prep Time 5 minutes

Total Time 5 minutes

Serves 1

Calories 312 kcal

Ingredients

• 80 g fresh strawberries
• 0.5 nectarine
• 1 date
• 1 tbsp flaxseeds
• 1 tbsp hazelnut
• 240 ml rice milk
• some ice cubes

Metric - US Customary

Method

1. Put all ingredients together in a mixer and blend until smooth.
2. Serve with ice cubes.

Nutrition Facts

Strawberry Hazelnut Smoothie

Amount Per Serving

Calories 312 Calories from Fat 108

% Daily Value*

Total Fat 12g 18%

Sodium 95mg 4%

Potassium 460mg 13%

Total Carbohydrates 48g 16%

Dietary Fiber 7g 28%

Sugars 25g

Protein 5g 10%

Vitamin A 4.7%

Vitamin C 61.7%

Calcium 7.4%

Iron 8.7%

* Percent Daily Values are based on a 2000 calorie diet.