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    Sweet Potato Curry Soup with Apple-Cinnamon Topping

    Oct 28, 2020 · This post may contain affiliate links · Leave a Comment

    2.2K shares

    Read in: Deutsch

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    sweet potato soup pinterest pin

    The creamiest sweet potato curry soup with coconut milk and apple-cinnamon topping!

    sweet potato curry soup with apple-cinnamon topping

    This soup is absolutely bursting with flavor, healthy, loaded with vitamins, vegan, and easy to cook! A real winter comfort meal!

    If you are a fan of sweet potatoes, you will love this soup! The sweet potatoes’ beautiful sweet taste makes for a unique soup flavor and goes hand-in-hand with the apple-cinnamon topping—a match made in heaven.

    This sweet potato soup not only makes a stunning appetizer when guest are over, but you can also enjoy it as a light winter lunch or dinner. I love to serve it with this quick homemade no-yeast bread!

    Hello Curry Powder

    Curry powder is such a wonderful spice that is, in my opinion, underrated. It’s a blend consisting of coriander, turmeric, cumin, and ginger, among some other spices. Not only gives it your meal a wonderful color, it also takes it one level up regarding taste.

    Both, curry powder and sweet potato harmonize wonderfully together. Add in coconut milk, and you have the most delicious creamy soup!

    Do you like it spicy? Use hot madras curry powder. Although I think it does taste best when using a 1:1 mixture of madras and mild curry powder. Yellow Thai curry paste works too, as the ingredients are very similar to curry powder.

    Apple Cinnamon Topping

    Yep, that’s right. Apple-Cinnamon Topping on Sweet Potato Carrot Soup = A warm bowl of heaven during this winter chill! 

    vegan sweet potato soup with apple

    The lightly sauteed apple cubes with a pinch of cinnamon are the perfect quick-to-make soup topping and a healthier alternative to croutons. If you like that added crunch, definitely go for them.

    By the way, the apple-cinnamon soup topping tasted delicious too with this pumpkin-ginger soup!

    Vegan Sweet Potato Soup Recipe

    Read through this visual step-by-step guide with lots of extra tips, and check out the recipe video to see how easy it is to make!

    The exact quantities and everything else you need to know for the recipe can be found in the recipe card below.

    • Heat a large pot with oil over medium heat. Add onion, garlic, and ginger, sauté for a few minutes.
    Sweet Potato Soup Recipe Step-1
    • Add sweet potato and carrot, sauté for another 2-3 minutes. Stir in curry powder and cook for one additional minute.
    recipe step 3
    • Pour in coconut milk and vegetable broth, pop on the lid, and let it simmer for 15 minutes.
    recipe step 4
    • Blend the soup until smooth using a blender or immersion blender. Season with salt and pepper.
    • Apple Topping: In a small bowl, toss diced apple with lemon or lime juice. Heat a skillet with olive oil. Add apples and sauté them for 5 minutes. Stir in a pinch of cinnamon (or as much you like). Set aside.
    recipe step 5
    • Serve in bowls garnished with the apple topping!

    Recipe FAQ & Tips

    Which Curry Powder should I use? I love to use a homemade mixture of ½ tbsp mild curry powder and ½ tbsp madras curry powder (spicy). It tastes delicious with any curry powder or even with yellow Thai curry paste.

    How long does this soup last? You can keep it refrigerated in a sealed container for at least 3 days.

    How do I heat soup back up? Put it in the microwave either for a few minutes, or heat it in a pot on the stove over medium heat. The soup may thicken up slightly in the fridge, but it usually liquefies again when warmed up. If it’s still too thick, add some extra water if you need to.

    Can I freeze the soup? Yes, you can freeze it for a good 3 months and defrost straight into a pot over medium heat. You don’t need to let it thaw beforehand.

    Do I need to peel carrots? Not if using organic carrots. Otherwise, it’s better to peel them.

    More Soup Recipes You’ll Love:

    • Carrot Ginger Soup
    • Roasted Carrot Soup
    • Pumpkin Ginger Soup
    • Butternut Squash Soup with Coconut Milk
    • Vegan Broccoli Potato Soup
    • Healthy Vegetable Soup

    Did You Try This Recipe?

    I would love it if you leave me a 5-star rating or comment. This way, I better get to know which recipes you like and can make more of them.

    Please follow me on Facebook, Instagram, and Pinterest for more free recipes! I would be thrilled to welcome you to my community!

    sweet potato curry soup with apple-cinnamon topping

    Sweet Potato Curry Soup with Apple-Cinnamon Topping

    Aline Cueni
    The creamiest sweet potato curry soup with coconut milk and apple-cinnamon topping!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Soup
    Cuisine Vegan
    Servings 4
    Calories 325 kcal

    Ingredients
     

    • 1 tbsp olive oil
    • 1 clove garlic minced
    • 1 onion minced
    • 1 tsp ginger minced
    • 1 (~ 1 pound/450g) sweet potato peeled & roughly chopped
    • 1 carrot sliced
    • 1 tbsp curry powder
    • 1 cup (240 ml) coconut milk
    • 2 cups (480 ml) vegetable broth
    • Salt and pepper to taste

    Apple Topping

    • 1 apple finely diced
    • ½ tbsp lemon or lime juice
    • 1 tbsp olive oil
    • 1 pinch of ground cinnamon

    Instructions
     

    • Heat a large pot with oil. Add onion, garlic, and ginger, sauté for a few minutes.
    • Add sweet potato and carrot, sauté for another 2-3 minutes. Stir in curry powder and cook for one additional minute.
    • Pour in coconut milk and vegetable broth, pop on the lid, and let it simmer for 15 minutes.
    • Blend the soup until smooth using a blender or immersion blender. Season with salt and pepper.
    • Apple Topping: In a small bowl, toss diced apple with lemon juice. Heat a skillet with olive oil. Add apples and sauté them for 5 minutes. Stir in a pinch of cinnamon (or as much you like). Set aside.
    • Serve in bowls garnished with the apple topping!

    Notes

    Curry Powder: I love to use a homemade mixture of ½ tbsp mild curry powder and ½ tbsp madras curry powder (spicy). It tastes delicious with any curry powder or even with yellow Thai curry paste.
    Make-Ahead: Keeps fresh for 3 days. Store it in an airtight container in the refrigerator.
    Freeze: Can be frozen for up to 3 months. Thaw it directly in a pot over medium heat.

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    Nutrition

    Nutrition Facts
    Sweet Potato Curry Soup with Apple-Cinnamon Topping
    Amount Per Serving
    Calories 325 Calories from Fat 171
    % Daily Value*
    Fat 19g29%
    Saturated Fat 12g75%
    Sodium 553mg24%
    Potassium 668mg19%
    Carbohydrates 38g13%
    Fiber 6g25%
    Sugar 12g13%
    Protein 4g8%
    Vitamin A 18926IU379%
    Vitamin C 9mg11%
    Calcium 66mg7%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Let us know how it was!
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    I’m a girl who loves to cook and bake delicious homemade food.  Let me help you to incorporate more plant-based foods into everyday life! Vegetarian & vegan recipes can be anything but boring. More about me!

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